Buddhism

We live in difficult times. Life sometimes seems like a roiling and turbulent river threatening to drown us. Why, in the face of that, shouldn’t we cling for safety to the certainty of the shore—to our comfortably familiar patterns and habits? Because, Pema Chödrön teaches, that kind of fear-based clinging leads only to even greater suffering. In this recorded retreat, based on the program Living Beautifully with Uncertainty… Read More

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We all have fears, but when we look closely at them, we discover that behind each fear resides a basic fear of ourselves. We’re afraid to look at our habitual styles of thinking and behaving because we might not always like what we see. Ironically it is this fear of honest self-reflection that keeps us trapped in patterns of stress and discontentment. Here is a vision for moving beyond… Read More

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In this treasure, the renowned Zen monk Thich Nhat Hanh offers timeless insight into the nature of real love. With simplicity and warmth, he explores the four key aspects of love as described in the Buddhist tradition: loving-kindness, compassion, joy, and freedom. Thich Nhat Hanh presents transformative practices to cultivate these qualities in our day-to-day lives. He also describes how to lovingly accept ourselves when we are in the midst… Read More

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