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Buddhism

Buddhism

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  1. All the Rage

    All the Rage

    Buddhist Wisdom on Anger and Acceptance

    • edited by
    • Andrea Miller,
    • Editors of the Shambhala Sun
    Anger. For all of us, it’s a familiar feeling—jaw clenching, face flushing, hands shaking. We feel it for rational and irrational reasons, on a personal and on a global level. If we know how to handle our anger skillfully, it is an effective tool for helping us recognize that a situation needs to change and for providing the energy to create that change. Yet more often anger is destructive—and in… Read More

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  2. The Essence of Buddhism

    The Essence of Buddhism

    An Introduction to Its Philosophy and Practice

    • by
    • Traleg Kyabgon
    This comprehensive guide to the Buddhist path from the Tibetan point of view is as accessible as it is complete. Traleg Kyabgon breaks the teachings down conveniently into the three traditional “vehicles,” while never letting us forget that the point of all the Dharma is nothing other than insight into the mind and heart. Along the way he provides vivid definitions of fundamental Buddhist concepts such as compassion, emptiness, and… Read More

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    $18.95
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  3. The Heart Is Noble

    The Heart Is Noble

    Changing the World from the Inside Out

    • by
    • H.H. the Seventeenth Karmapa, Ogyen Trinley Dorje
    In 2011 a group of American college students spent a month in India with His Holiness the Seventeenth Karmapa. Together they discussed topics ranging from food justice to gender identities to conflict resolution. The Karmapa’s teachings in this book are the product of those meetings. Here he shares his vision for bringing social and environmental action into daily life, on a scale we can realistically manage through the choices we… Read More

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  4. Buddha's Daughters

    Buddha's Daughters

    Teachings from Women Who Are Shaping Buddhism in the West

    • edited by
    • Andrea Miller,
    • Editors of the Shambhala Sun
    Buddhism began to take root in the West at just the same time that women’s voices were arising to find expression here—after millennia of being relegated to the background. If that was a coincidence, it was an auspicious one, for the women who emerged as Buddhist teachers have been among the most articulate of Dharma-communicators—and they remain an indelible feature of Western Buddhism as the practice matures here. The… Read More

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  5. Awakening
  6. A Beginner's Guide to Meditation

    A Beginner's Guide to Meditation

    Practical Advice and Inspiration from Contemporary Buddhist Teachers

    • edited by
    • Rod Meade Sperry,
    • Editors of the Shambhala Sun
    As countless meditators have learned firsthand, meditation practice can positively transform the way we see and experience our lives. This practical, accessible guide to the fundamentals of Buddhist meditation introduces you to the practice, explains how it is approached in the main schools of Buddhism, and offers advice and inspiration from Buddhism’s most renowned and effective meditation teachers, including Pema Chödrön, Thich Nhat Hanh, the Fourteenth Dalai Lama, Sharon Salzberg,… Read More

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    $16.95
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  7. Most Intimate

    Most Intimate

    A Zen Approach to Life's Challenges

    • by
    • Pat Enkyo O'Hara
    For Roshi Pat Enkyo O’Hara, intimacy is what Zen practice is all about: the realization of the essential lack of distinction between self and other that inevitably leads to wisdom and compassionate action. She approaches the practice of intimacy beginning at its most basic level—the intimacy with ourselves that is the essential first step. She then shows how to bring intimacy into our relationships with others, starting with those dearest… Read More

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    $16.00
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  8. Everything Is Workable

    Everything Is Workable

    A Zen Approach to Conflict Resolution

    • by
    • Diane Musho Hamilton
    Conflict is going to be a part of your life—as long as you have relationships, a job, or dry cleaning to be picked up. Bracing yourself against it won’t make it go away, but if you approach it consciously, you can navigate it in way that not only honors everyone involved but makes it a source of deep insight as well. Seasoned mediator Diane Hamilton provides the skill set you… Read More

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  9. The Tibetan Yoga of Breath

    The Tibetan Yoga of Breath

    Breathing Practices for Healing the Body and Cultivating Wisdom

    • by
    • Anyen Rinpoche,
    • Allison Choying Zangmo
    Modern science and classic spiritual traditions agree: regulating the breath leads to radiance and wellness of body, mind, and spirit. With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your daily practice. Basic Yantra Yoga techniques—also called wind energy training—are the key to achieving this kind of vitality, down to the cellular level. Anyen… Read More

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    $19.95
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  10. Living Beautifully

    Living Beautifully

    with Uncertainty and Change

    • by
    • Pema Chödrön
    We live in difficult times. Life sometimes seems like a turbulent river threatening to drown us and destroy the world. Why, then, shouldn’t we cling to the certainty of the shore—to our familiar patterns and habits? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more satisfying experience of being fully alive. The teachings she presents here—known as the “Three Commitments”—provide a wealth of wisdom… Read More

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    $14.95
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