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Buddhism

Buddhism

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  1. The Power and the Pain
  2. Vinegar into Honey

    Vinegar into Honey

    Seven Steps to Understanding and Transforming Anger, Aggression, and Violence

    • by
    • Ron Leifer, MD
    Our desires and our fears are woven into a tangled web of conflicts. We want both to eat dessert and to be thin. We want money but don’t want to work. Anything that threatens our sense of self and its striving for happiness is perceived as a threat to our very lives—the response to which is defensiveness, anger, aggression, and violence.Vinegar into Honey proposes a new paradigm for understanding… Read More

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  3. Working with Anger

    Working with Anger

    • by
    • Thubten Chodron
    Anger plagues all of us on a personal, national, and international level. Yet we see people, such as the Dalai Lama, who have faced circumstances far worse than many of us have faced—including exile, persecution, and the loss of many loved ones—but who do not burn with rage or seek revenge. How do they do it? Working with Anger presents a variety of Buddhist methods for subduing and… Read More

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