One of the best ways to bring meditation off the cushion and into everyday life is to practice lojong (or mind training). For centuries, Tibetans have used fifty-nine powerful mind-training slogans as a way to transform life’s ordinary situations into… Read More
At the invitation of the Conservancy for Tibetan Art and Culture in Washington, D.C., His Holiness the Dalai Lama gave a one-day teaching and commentary on the Eight Verses for Training the Mind to over five thousand Western and… Read More
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