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Buddhism

Buddhism

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  1. Be Grateful to Everyone

    Be Grateful to Everyone

    An In-Depth Guide to the Practice of Lojong (7 CDs)

    • by
    • Pema Chodron
    One of the best ways to bring meditation off the cushion and into everyday life is to practice lojong (or mind training). For centuries, Tibetans have used fifty-nine powerful mind-training slogans as a way to transform life’s ordinary situations into opportunities for awakening. In this seven-CD program, Pema Chödrön presents her definitive audio teachings on lojong. She offers an overview of the practice and goes on to provide inspiring commentary… Read More

    CD
    $69.95
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  2. Comfortable with Uncertainty

    Comfortable with Uncertainty

    108 Teachings on Cultivating Fearlessness and Compassion

    • by
    • Pema Chodron
    Comfortable with Uncertainty offers short, stand-alone teachings designed to help us cultivate compassion and awareness amid the challenges of daily living. Gleaned from Pema Chödrön's best-selling books, these passages explore topics of loving-kindness, mindfulness, "nowness," letting go, and working with painful emotions. They also offer meditation instructions for heightening awareness and overcoming habitual patterns that block happiness. By the end of the cycle of teachings, the listener will have completed… Read More

    CD
    $19.95
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  3. Don't Bite the Hook

    Don't Bite the Hook

    Finding Freedom from Anger, Resentment, and Other Destructive Emotions

    • by
    • Pema Chodron
    Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children—and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Chödrön. It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so… Read More

    CD
    $24.95
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  4. Eight Verses for Training the Mind

    Eight Verses for Training the Mind

    • by
    • H.H. the Dalai Lama
    At the invitation of the Conservancy for Tibetan Art and Culture in Washington, D.C., His Holiness the Dalai Lama gave a one-day teaching and commentary on the Eight Verses for Training the Mind to over five thousand Western and Tibetan students. These verses were transmitted to His Holiness when he was a small boy, and he has recited them every day since then as part of his personal practice.… Read More

    CD
    $29.95
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  5. The Fearless Heart

    The Fearless Heart

    The Practice of Living with Courage and Compassion

    • by
    • Pema Chodron
    Fear and guilt are two of the greatest challenges we face on the spiritual path—but there is a way to transform these painful feelings into courageous self-acceptance. Here Pema Chödrön presents the five aphorisms for developing fearlessness that were given to Machig Lapdronma, one of Tibetan Buddhism's greatest female teachers. Pema comments on these aphorisms, holds question-and-answer sessions, and leads guided meditations to help us: … Read More

    CD
    $39.95
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  6. For the Benefit of All Beings

    For the Benefit of All Beings

    A Commentary on The Way of the Bodhisattva

    • by
    • H.H. the Dalai Lama
    The fourteenth Dalai Lama, a living embodiment of the bodhisattva ideal, presents here detailed practical guidance based on sections of The Way of the Bodhisattva by Shantideva, the best-known text of Mahayana Buddhism. The Dalai Lama explains this classic and beloved work, showing how anyone can develop a truly "good heart" and the aspiration for the enlightenment of all beings. In this book, the Dalai Lama shares his extraordinary insight… Read More

    CD
    $24.95
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  7. Fully Alive

    Fully Alive

    A Retreat with Pema Chodron on Living Beautifully with Uncertainty and Change

    • by
    • Pema Chodron
    We live in difficult times. Life sometimes seems like a roiling and turbulent river threatening to drown us. Why, in the face of that, shouldn’t we cling for safety to the certainty of the shore—to our comfortably familiar patterns and habits? Because, Pema Chödrön teaches, that kind of fear-based clinging leads only to even greater suffering. In this recorded retreat, based on the program Living Beautifully with Uncertainty… Read More

    CD
    $29.95
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  8. No Time to Lose

    No Time to Lose

    A Timely Guide to the Way of the Bodhisattva

    • by
    • Pema Chodron
    The great Buddhist classic known as The Way of the Bodhisattva has long been treasured as an indispensable guide to enlightened living. Written in the eighth century by the scholar and saint Shantideva, it has inspired many of the Mahayana tradition’s greatest teachers—and despite its antiquity, it remains a remarkable source of insight on the means by which we may heal ourselves and our troubled world. Among its most essential… Read More

    CD
    $54.95
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  9. Perfect Just as You Are

    Perfect Just as You Are

    Buddhist Practices on the Four Limitless Ones: Loving-Kindness, Compassion, Joy, and Equanimity

    • by
    • Pema Chodron
    Spiritual practice, Pema Chödrön teaches, has nothing to do with self-improvement, since, as the course’s title claims, you’re already perfect right now. The limitless qualities of loving-kindness, compassion, joy, and equanimity are your deep-down, ultimate reality, and those are qualities that can’t be improved upon. If you’re not feeling particularly kind, compassionate, joyful, or equanimous at the moment, take heart: the Four Limitless Ones are there like seeds, waiting to… Read More

    CD
    $69.95
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  10. Practicing Peace in Times of War (Audio)

    Practicing Peace in Times of War (Audio)

    Four Talks

    • by
    • Pema Chodron
    “War and peace begin in the hearts of individuals,” declares Pema Chödrön at the opening of her inspiring and accessible new book. In Practicing Peace in Times of War she draws on Buddhist teachings to explore the origins of aggression and war, explaining that they lie nowhere but within our own hearts and minds. She goes on to explain that, remarkably, the way in which we as individuals respond to… Read More

    CD
    $19.95
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