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Buddhism

Buddhism

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  1. Stillness, Insight, and Emptiness

    Stillness, Insight, and Emptiness

    Buddhist Meditation from the Ground Up

    • by
    • Lama Dudjom Dorjee
    Developing an effective meditation practice is the first step toward discerning the true nature of mind and reality as taught by Buddha Shakyamuni. In Stillness, Insight, and Emptiness, Lama Dudjom Dorjee offers instructions that will help beginning meditators establish a firm foundation in the practices that lead to direct realization. Topics such as finding the best meditation posture, learning to direct and focus the attention, expanding the mind’s scope, and… Read More

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  2. The Tibetan Yoga of Breath

    The Tibetan Yoga of Breath

    Breathing Practices for Healing the Body and Cultivating Wisdom

    • by
    • Anyen Rinpoche,
    • Allison Choying Zangmo
    Modern science and classic spiritual traditions agree: regulating the breath leads to radiance and wellness of body, mind, and spirit. With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your daily practice. Basic Yantra Yoga techniques—also called wind energy training—are the key to achieving this kind of vitality, down to the cellular level. Anyen… Read More

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  3. Walk Like a Buddha

    Walk Like a Buddha

    Even if Your Boss Sucks, Your Ex Is Torturing You, and You're Hungover Again

    • by
    • Lodro Rinzler
    How can I be the person I want to be when I’m stuck in a job I hate? How is it possible to stay present in an era of nearly constant distractions? Can I pick someone up at a bar or club and still call myself spiritual? This nitty-gritty guide to life for the spiritual-but-not-necessarily-religious uses Buddhist teachings to answer those burning questions and a host of others… Read More

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  4. Living Beautifully

    Living Beautifully

    with Uncertainty and Change

    • by
    • Pema Chodron
    We live in difficult times. Life sometimes seems like a turbulent river threatening to drown us and destroy the world. Why, then, shouldn’t we cling to the certainty of the shore—to our familiar patterns and habits? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more satisfying experience of being fully alive. The teachings she presents here—known as the “Three Commitments”—provide a wealth of wisdom… Read More

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  5. Opening the Treasure of the Profound

    Opening the Treasure of the Profound

    Teachings on the Songs of Jigten Sumgon and Milarepa

    • by
    • Khenchen Konchog Gyaltshen Rinpoche
    • edited by
    • Khenmo Trinlay Chodron
    Spiritual teachings in the form of songs—spontaneous expressions of deep wisdom and understanding that reveal the nature of reality—have been treasured since the dawn of Buddhism in India. In Opening the Treasure of the Profound, Khenchen Konchog Gyaltshen translates nine such songs, by Milarepa and Jigten Sumgön, and then explains them in contemporary terms. His insights take the Buddha’s ancient wisdom out of the realm of the intellectual and directly… Read More

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  6. The Best Buddhist Writing 2013

    The Best Buddhist Writing 2013

    • edited by
    • Melvin McLeod,
    • Editors of the Shambhala Sun
    A thought-provoking collection of the most notable and insightful Buddhism-inspired writing published in the last year: Thich Nhat Hanh’s vision for a more enlightened and sustainable society Ezra Bayda on avoiding the pitfalls that arise on the path of meditation Tsoknyi Rinpoche’s powerful Dzogchen practices that help you to discover your mind’s inherent awareness and clarity… Read More

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  7. Training the Wisdom Body

    Training the Wisdom Body

    Buddhist Yogic Exercise

    • by
    • Rose Taylor Goldfield
    Sitting still in meditation may be the common image that comes to mind when one thinks of Buddhist practice—but just as important is cultivation of awareness through movement. The traditional Tibetan practice of yogic exercises known as lujong helps us connect with and explore the natural wisdom inherent in our living, breathing, feeling bodies. Lujong is an exercise that engages our whole being—body, mind, and subtle body—from the coarse… Read More

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  8. Establishing Appearances as Divine

    Establishing Appearances as Divine

    Rongzom Chokyi Zangpo on Reasoning, Madhyamaka, and Purity

    • by
    • Heidi I. Koppl
    Establishing Appearances as Divine, a concise treatise by the eleventh-century Tibetan Buddhist philosopher Rongzom Chökyi Zangpo, sets out to prove the provocative point that everything that appears is actually deity manifest. Many books on Tibetan Buddhism address the important themes of mind training, compassion, and proper conduct, but this penetrating study and translation of Rongzom’s text goes beyond that in its aim to bring the reader face to face with… Read More

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  9. Nagarjuna's Letter to a Friend

    Nagarjuna's Letter to a Friend

    With Commentary by Kyabje Kangyur Rinpoche

    • by
    • Nagarjuna
    The great Indian Buddhist master Nagarjuna wrote his celebrated poem Letter to a Friend as a gift of advice to a South Indian king, and it has since become a monument in the Indian shastra tradition. Despite its short length (only 123 verses), it covers the entire Mahayana path, combining a practical approach to daily conduct with a theoretical exposition of the different stages leading to enlightenment. It has thus… Read More

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  10. Preparing to Die

    Preparing to Die

    Practical Advice and Spiritual Wisdom from the Tibetan Buddhist Tradition

    • by
    • Andrew Holecek
    We all face death, but how many of us are actually ready for it? Whether our own death or that of a loved one comes first, how prepared are we, spiritually or practically? In Preparing to Die, Andrew Holecek presents a wide array of resources to help the reader address this unfinished business. Part One shows how to prepare one’s mind and how to help others, before, during, and… Read More

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