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Buddhism

Buddhism

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  1. Boundless Heart

    Boundless Heart

    The Buddha’s Path of Kindness, Compassion, Joy, and Equanimity

    • by
    • Christina Feldman
    Compassion, kindness, equanimity, and joy are not only the fruits of the awakened life but also the path to it: attitudes of mind that can be cultivated by anyone willing to set the intention for doing so. Christina Feldman shows how these ennobling qualities—known in Buddhism as the brahma viharas (sublime abodes) or the Four Immeasurables—are far more than simply the “feel-good” states they are sometimes mistaken for. If we… Read More

    Paperback
    $16.95
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  2. The Four Immeasurables

    The Four Immeasurables

    Practices to Open the Heart

    • by
    • B. Alan Wallace
    • edited by
    • Zara Houshmand
    The Four Immeasurables—the cultivation of loving-kindness, compassion, empathetic joy, and equanimity—is a rich suite of practices that open the heart, counter the distortions in our relationships to ourselves, and deepen our relationships to others. Alan Wallace presents a unique interweaving of teachings on the Four Immeasurables with instruction on meditative quiescence, or shamatha practice, to empower the mind. This book includes both guided meditations and lively discussions on the… Read More

    Paperback
    $16.95
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