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Pema Chodron

Pema Ch

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  1. This Moment Is the Perfect Teacher

    This Moment Is the Perfect Teacher

    Ten Buddhist Teachings on Cultivating Inner Strength and Compassion

    • by
    • Pema Chodron
    Lojong is a powerful Tibetan Buddhist practice created especially for training the mind to work with the challenges of everyday living. It teaches our hearts to soften, reframes our attitude toward difficulty, and allows us to discover a wellspring of inner strength. In this recorded retreat, Pema Chödrön introduces the lojong teachings and explains how we can apply them to any situation in our life—because, as Pema says, "every moment… Read More

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  2. When Things Fall Apart

    When Things Fall Apart

    Heart Advice for Difficult Times

    • by
    • Pema Chodron
    How can we go on living when things fall apart—when we are overcome by pain, fear, and anxiety? Pema Chödrön’s answer to that question contains some spectacularly good news: there is a fundamental happiness readily available to each one of us, no matter how difficult things seem to be. To find it, according to traditional Buddhist teaching, we must learn to stop running from suffering and instead actually learn to… Read More

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  3. Don't Bite the Hook

    Don't Bite the Hook

    Finding Freedom from Anger, Resentment, and Other Destructive Emotions

    • by
    • Pema Chodron
    Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children—and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Chödrön. It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so… Read More

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  4. Practicing Peace in Times of War (Audio)

    Practicing Peace in Times of War (Audio)

    Four Talks

    • by
    • Pema Chodron
    “War and peace begin in the hearts of individuals,” declares Pema Chödrön at the opening of her inspiring and accessible new book. In Practicing Peace in Times of War she draws on Buddhist teachings to explore the origins of aggression and war, explaining that they lie nowhere but within our own hearts and minds. She goes on to explain that, remarkably, the way in which we as individuals respond to… Read More

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