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Pema Chodron

Pema Chödrön is an American Buddhist nun in the lineage of the Tibetan meditation master Chögyam Trungpa. She is resident teacher at Gampo Abbey in Cape Breton, Nova Scotia, the first Tibetan Buddhist monastery for Westerners in North America. She is the author of many books and audiobooks, including the best-selling When Things Fall Apart and The Places That Scare You.
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  1. Cuando todo se derrumba

    Cuando todo se derrumba

    Palabras sabias para momentos dificiles

    • by
    • Pema Chödrön
    Tenemos a nuestro alcance una oportunidad fundamental de felicidad que por lo general desperdiciamos, irónicamente, por estar atrapados en nuestros intentos por escapar del dolor y el sufrimiento. Pema Chödrön da un consejo compasivo y radical extraído de la sabiduría budista para cuando todo se derrumba en nuestras vidas, consejo que va a contrapelo de nuestras costumbres y expectativas habituales. Sólo hay una manera de encarar el sufrimiento que proporcione… Read More

    Paperback
    $14.95
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  2. Taking the Leap

    Taking the Leap

    Freeing Ourselves from Old Habits and Fears

    • by
    • Pema Chödrön
    In this pithy, inspiring book, Pema Chödrön presents the Buddhist concept of shenpa, which can be translated as "getting stuck" or "getting hooked." Shenpa arises in that moment when life suddenly becomes disappointing, difficult, or painful. Perhaps someone criticizes your work, your appearance, or your child. Something within you tightens, shuts down. That's shenpa. After we tighten, we instinctively start to blame ourselves or others. We might get angry and… Read More

    Hardcover
    $18.95
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  3. Fully Alive

    Fully Alive

    A Retreat with Pema Chodron on Living Beautifully with Uncertainty and Change

    • by
    • Pema Chodron,
    • Pema Chödrön
    We live in difficult times. Life sometimes seems like a roiling and turbulent river threatening to drown us. Why, in the face of that, shouldn’t we cling for safety to the certainty of the shore—to our comfortably familiar patterns and habits? Because, Pema Chödrön teaches, that kind of fear-based clinging leads only to even greater suffering. In this recorded retreat, based on the program Living Beautifully with Uncertainty and… Read More

    DVD
    $29.95
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  4. Smile at Fear

    Smile at Fear

    A Retreat with Pema Chodron on Discovering Your Radiant Self-Confidence

    • by
    • Pema Chodron,
    • Pema Chödrön,
    • Carolyn Rose Gimian
    We all have fears, but when we look closely at them, we discover that behind each fear resides a basic fear of ourselves. We’re afraid to look at our habitual styles of thinking and behaving because we might not always like what we see. Ironically it is this fear of honest self-reflection that keeps us trapped in patterns of stress and discontentment. Here is a vision for moving beyond this… Read More

    MP3
    $22.95
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  5. Smile at Fear

    Smile at Fear

    A Retreat with Pema Chodron on Discovering Your Radiant Self-Confidence

    • by
    • Pema Chodron,
    • Pema Chödrön,
    • Carolyn Rose Gimian
    We all have fears, but when we look closely at them, we discover that behind each fear resides a basic fear of ourselves. We’re afraid to look at our habitual styles of thinking and behaving because we might not always like what we see. Ironically it is this fear of honest self-reflection that keeps us trapped in patterns of stress and discontentment. Here is a vision for moving beyond this… Read More

    CD
    $29.95
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  6. Smile at Fear

    Smile at Fear

    A Retreat with Pema Chodron on Discovering Your Radiant Self-Confidence

    • by
    • Pema Chodron,
    • Pema Chödrön,
    • Carolyn Rose Gimian
    We all have fears, but when we look closely at them, we discover that behind each fear resides a basic fear of ourselves. We’re afraid to look at our habitual styles of thinking and behaving because we might not always like what we see. Ironically, it is this fear of honest self-reflection that keeps us trapped in patterns of stress and discontentment. Here is a vision for moving beyond this… Read More

    DVD
    $29.95
    + Add to Bag
  7. Be Grateful to Everyone

    Be Grateful to Everyone

    An In-Depth Guide to the Practice of Lojong

    • by
    • Pema Chödrön
    One of the best ways to bring meditation off the cushion and into everyday life is to practice lojong (or mind training). For centuries, Tibetans have used fifty-nine powerful mind-training slogans as a way to transform life’s ordinary situations into opportunities for awakening. In this audio program, Pema Chödrön presents her definitive audio teachings on lojong. She offers an overview of the practice and goes on to provide inspiring commentary… Read More

    MP3
    $32.95
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  8. Taking the Leap

    Taking the Leap

    Freeing Ourselves from Old Habits and Fears

    • by
    • Pema Chödrön
    Best-seller Pema Chödrön draws on the Buddhist concept of shenpa to help us see how certain habits of mind tend to “hook” us and get us stuck in states of anger, blame, self-hatred, and addiction. The good news is that once we start to recognize these patterns, they instantly begin to lose their hold on us and we can begin to change our lives for the better. … Read More

    Paperback
    $14.00
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  9. Smile at Fear

    Smile at Fear

    Awakening the True Heart of Bravery

    • by
    • Chogyam Trungpa
    • edited by
    • Carolyn Rose Gimian
    Many of us, without even realizing it, are dominated by fear. We might be aware of some of our fears—perhaps we are afraid of public speaking, of financial hardship, or of losing a loved one. Chögyam Trungpa shows us that most of us suffer from a far more pervasive fearfulness: fear of ourselves. We feel ashamed and embarrassed to look at our feelings or acknowledge our styles of thinking and… Read More

    Paperback
    $15.95
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  10. The Fearless Heart

    The Fearless Heart

    The Practice of Living with Courage and Compassion

    • by
    • Pema Chodron
    Fear and guilt are two of the greatest challenges we face on the spiritual path—but there is a way to transform these painful feelings into courageous self-acceptance. Here Pema Chödrön presents the five aphorisms for developing fearlessness that were given to Machig Lapdronma, one of Tibetan Buddhism's greatest female teachers. Pema comments on these aphorisms, holds question-and-answer sessions, and leads guided meditations to help us:overcome shame and guiltremain courageous in… Read More

    CD
    $39.95
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