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Pema Chodron

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  1. Smile at Fear

    Smile at Fear

    A Retreat with Pema Chodron on Discovering Your Radiant Self-Confidence

    • by
    • Pema Chodron,
    • Carolyn Rose Gimian
    We all have fears, but when we look closely at them, we discover that behind each fear resides a basic fear of ourselves. We’re afraid to look at our habitual styles of thinking and behaving because we might not always like what we see. Ironically it is this fear of honest self-reflection that keeps us trapped in patterns of stress and discontentment. Here is a vision for moving beyond… Read More

    CD
    $29.95
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  2. Smile at Fear

    Smile at Fear

    A Retreat with Pema Chodron on Discovering Your Radiant Self-Confidence

    • by
    • Pema Chodron,
    • Carolyn Rose Gimian
    We all have fears, but when we look closely at them, we discover that behind each fear resides a basic fear of ourselves. We’re afraid to look at our habitual styles of thinking and behaving because we might not always like what we see. Ironically, it is this fear of honest self-reflection that keeps us trapped in patterns of stress and discontentment. Here is a vision for moving beyond this… Read More

    DVD
    $29.95
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  3. Smile at Fear

    Smile at Fear

    A Retreat with Pema Chodron on Discovering Your Radiant Self-Confidence

    • by
    • Pema Chodron,
    • Carolyn Rose Gimian
    We all have fears, but when we look closely at them, we discover that behind each fear resides a basic fear of ourselves. We’re afraid to look at our habitual styles of thinking and behaving because we might not always like what we see. Ironically it is this fear of honest self-reflection that keeps us trapped in patterns of stress and discontentment. Here is a vision for moving beyond… Read More

    MP3
    $22.95
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  4. Be Grateful to Everyone

    Be Grateful to Everyone

    An In-Depth Guide to the Practice of Lojong

    • by
    • Pema Chodron
    One of the best ways to bring meditation off the cushion and into everyday life is to practice lojong (or mind training). For centuries, Tibetans have used fifty-nine powerful mind-training slogans as a way to transform life’s ordinary situations into opportunities for awakening. In this audio program, Pema Chödrön presents her definitive audio teachings on lojong. She offers an overview of the practice and goes on to provide inspiring commentary… Read More

    MP3
    $32.95
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  5. Taking the Leap

    Taking the Leap

    Freeing Ourselves from Old Habits and Fears

    • by
    • Pema Chodron
    Best-seller Pema Chödrön draws on the Buddhist concept of shenpa to help us see how certain habits of mind tend to “hook” us and get us stuck in states of anger, blame, self-hatred, and addiction. The good news is that once we start to recognize these patterns, they instantly begin to lose their hold on us and we can begin to change our lives for the better. … Read More

    Paperback
    $14.00
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  6. Smile at Fear

    Smile at Fear

    Awakening the True Heart of Bravery

    • by
    • Chogyam Trungpa
    • edited by
    • Carolyn Rose Gimian
    Many of us, without even realizing it, are dominated by fear. We might be aware of some of our fears—perhaps we are afraid of public speaking, of financial hardship, or of losing a loved one. Chögyam Trungpa shows us that most of us suffer from a far more pervasive fearfulness: fear of ourselves. We feel ashamed and embarrassed to look at our feelings or acknowledge our styles of thinking and… Read More

    Paperback
    $15.95
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  7. The Fearless Heart

    The Fearless Heart

    The Practice of Living with Courage and Compassion

    • by
    • Pema Chodron
    Fear and guilt are two of the greatest challenges we face on the spiritual path—but there is a way to transform these painful feelings into courageous self-acceptance. Here Pema Chödrön presents the five aphorisms for developing fearlessness that were given to Machig Lapdronma, one of Tibetan Buddhism's greatest female teachers. Pema comments on these aphorisms, holds question-and-answer sessions, and leads guided meditations to help us: … Read More

    CD
    $39.95
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  8. The Fearless Heart

    The Fearless Heart

    The Practice of Living with Courage and Compassion

    • by
    • Pema Chodron
    Fear and guilt are two of the greatest challenges we face on the spiritual path—but there is a way to transform these painful feelings into courageous self-acceptance. Here Pema Chödrön presents the five aphorisms for developing fearlessness that were given to Machig Lapdronma, one of Tibetan Buddhism's greatest female teachers. Pema comments on these aphorisms, holds question-and-answer sessions, and leads guided meditations to help us: … Read More

    MP3
    $24.95
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  9. The Wisdom of No Escape
  10. Perfect Just as You Are

    Perfect Just as You Are

    Buddhist Practices on the Four Limitless Ones: Loving-Kindness, Compassion, Joy, and Equanimity

    • by
    • Pema Chodron
    Spiritual practice, Pema Chödrön teaches, has nothing to do with self-improvement, since, as the course’s title claims, you’re already perfect right now. The limitless qualities of loving-kindness, compassion, joy, and equanimity are your deep-down, ultimate reality, and those are qualities that can’t be improved upon. If you’re not feeling particularly kind, compassionate, joyful, or equanimous at the moment, take heart: the Four Limitless Ones are there like seeds, waiting to… Read More

    CD
    $39.95
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