Zen / Mahayana
The Mahayana tradition of Buddhism, of which Zen is an important expression (along with Chinese Chan and Korean Soen), arose sometime around the first century C.E. in South India and spread throughout Asia. It is characterized by the ideal of the bodhisattva: the compassionate being whose desire for enlightenment isn’t an individual quest but includes all other sentient beings as well.
In this book Thich Nhat Hanh, the renowned Zen monk, author, and meditation master, distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. “Mindfulness is not an evasion or an escape,” he explains. “It means being here, present, and totally alive. It is true freedom—and without this freedom, there is no happiness.”Based on a retreat that Thich Nhat Hanh led for Westerners,… Read More
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