Zen / Mahayana
The Mahayana tradition of Buddhism, of which Zen is an important expression (along with Chinese Chan and Korean Soen), arose sometime around the first century C.E. in South India and spread throughout Asia. It is characterized by the ideal of the bodhisattva: the compassionate being whose desire for enlightenment isn’t an individual quest but includes all other sentient beings as well.
Lojong is the Tibetan Buddhist practice that involves working with short phrases (called "slogans") as a way of generating bodhichitta, the heart and mind of enlightened compassion. Though the practice is more than a millennium old, it has become popular in the West only in the last twenty years or so—and it has become very popular indeed, because it's a practice that one can fit very well into an… Read More
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