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Health & Well-Being

Health & Well-Being

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  1. The Open-Focus Brain

    The Open-Focus Brain

    Harnessing the Power of Attention to Heal Mind and Body

    • by
    • Les Fehmi,
    • Jim Robbins
    This breakthrough book presents a disarmingly simple idea: The way we pay attention in daily life can play a critical role in our health and well-being. According to Dr. Les Fehmi, a clinical psychologist and researcher, many of us have become stuck in “narrow-focus attention”: a tense, constricted, survival mode of attention that holds us in a state of chronic stress—and which lies at the root of common ailments including… Read More

    Mixed Media
    $18.95
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