Health & Well-Being

The Art of Holding

Principles and Techniques

• by
• Marc Tedeschi

This illuminating work outlines the essential principles and techniques that define the art of holding in most martial arts. More than 1,300 outstanding photographs introduce over 155 practical techniques encompassing all types of holds: joint-lock holds, chokes, head locks, nerve…  Read More

The Book of Five Rings

• by
• Miyamoto Musashi

The Book of Five Rings is one of the most insightful texts on the subtle arts of confrontation and victory to emerge from Asian culture. Written not only for martial artists but for anyone who wants to apply the…  Read More

• Paperback
• Paperback
• Paperback
• Paperback
• eBook
• Mixed Media
• MP3

Hagakure

The Book of the Samurai

• by
• Yamamoto Tsunetomo

Living and dying with bravery and honor is at the heart of Hagakure, a series of texts written by an eighteenth-century samurai, Yamamoto Tsunetomo. It is a window into the samurai mind, illuminating the concept of bushido (the Way of…  Read More

• Paperback
• eBook

Taekwondo

Complete WTF Forms

• by
• Marc Tedeschi

This unique text is the first to offer a detailed, comprehensive presentation of Taekwondo's three most widely practiced forms systems, including those sanctioned by Taekwondo's largest governing organization, the World Taekwondo Federation. More than 5,000 photographs and 1,200 drawings spanning…  Read More

• Hardcover
• Paperback