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Health & Well-Being

Health & Well-Being

6 Item(s)
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  1. The Art of Peace

    The Art of Peace

    • by
    • Morihei Ueshiba
    • edited by
    • John Stevens
    The real way of the warrior is based on compassion, wisdom, fearlessness, and love of nature—as the inspirational teachings in this collection show. The selections are drawn from the talks and writings of Morihei Ueshiba, founder of the popular Japanese martial art of aikido, a mind-body discipline that offers a nonviolent way to victory in the face of conflict. This lovely hardcover edition features examples of Ueshiba’s calligraphy and includes… Read More

    Paperback
    $18.00
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  2. The Practice of Freedom

    The Practice of Freedom

    Aikido Principles as a Spiritual Guide

    • by
    • Wendy Palmer
    Drawing on the poetic wisdom of the Tao Te Ching, American sensei Wendy Palmer translates the powerful teachings of aikido for use in everyday life. With poignant reflections on her own life, including teaching inmates in a woman's federal prison, she describes how we can regain our sense of freedom, vitality, and integrity when under the duress of life's "attacks" by transforming our negativity into budo, or unconditional love.The Practice… Read More

    Paperback
    $17.95
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  3. The Practice of Freedom

    The Practice of Freedom

    Aikido Principles as a Spiritual Guide

    • by
    • Wendy Palmer
    Drawing on the poetic wisdom of the Tao Te Ching, American sensei Wendy Palmer translates the powerful teachings of aikido for use in everyday life—all without practicing the vigorous exercises of the martial art itself. With poignant reflections on her own life, including her Conscious Embodiment work and teaching inmates in a women's federal prison, she describes how we can lose our sense of freedom, vitality, and integrity when under… Read More

    Hardcover
    $1.11
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  4. The Art of Throwing

    The Art of Throwing

    Principles and Techniques

    • by
    • Marc Tedeschi
    This illuminating work outlines the essential principles and techniques that define the art of throwing in most martial arts. More than 1,200 outstanding photographs introduce over 130 practical techniques encompassing all types of throws: shoulder throws, hip throws, hand throws, leg throws, sacrifice throws, kick-counter throws, advanced combination throws and transitions, and defenses against throws. Comprehensive introductory chapters provide an authoritative overview of important technical principles, East Asian energetic concepts,… Read More

    Hardcover
    $35.00
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  5. The Shambhala Guide to Aikido

    The Shambhala Guide to Aikido

    • by
    • John Stevens
    Aikido is the "Art of Peace," a discipline that emphasizes harmony and the peaceful resolution of conflict. Far more than a self-defense technique, Aikido is a physical and spiritual discipline that aims at unifying the body and spirit with the natural forces of the universe, fostering compassion, wisdom, and fearlessness. This book introduces the basic principles and practices of this popular martial art and includes: The… Read More

    Paperback
    $18.95
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  6. The Principles of Aikido

    The Principles of Aikido

    • by
    • Mitsugi Saotome
    Mitsugi Saotome—a principal student of Morihei Ueshiba, the Founder of Aikido—explains the philosophy and practice of the popular martial art, which emphasizes harmony and peaceful resolution of conflict. Over one thousand photographs illustrate the basic principles and techniques, including the use if the wooden sword, the wooden staff, and "empty hand" techniques. The reader is given guidance in the proper physical, mental, and spiritual attitudes with which to approach this… Read More

    Paperback
    $29.95
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