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Health & Well-Being

Health & Well-Being

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  1. The Everyday Ayurveda Cookbook

    The Everyday Ayurveda Cookbook

    A Seasonal Guide to Eating and Living Well—with over 100 Recipes for Simple, Healing Foods

    • by
    • Kate O'Donnell
    Keeping digestion on track is the key to health in Ayurveda, and eating natural, homemade foods in accordance with personal constitution and changes in environment is often all that we need to find balance. In The Everyday Ayurveda Cookbook, Kate O’Donnell inspires you to get into the kitchen and explore this time-honored system of seasonal eating for health and vibrancy. Season by season, learn how the changing weather and… Read More

    Paperback
    $29.95
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  2. Beauty Pure and Simple

    Beauty Pure and Simple

    The Ayurvedic Approach to Beautiful Skin

    • by
    • Kristen Ma
    A radiant complexion can be yours through the ancient science of Ayurveda. Kristen Ma invites you to expand your skin-care consciousness to incorporate elements from this millennia-old system of wellness from India, along with principles supported by the latest scientific research on skin biology. Her practical guidelines are safe and easy to follow—and marvelously effective for nurturing healthy and beautiful skin. Ma explains both skin biology and the basics… Read More

    Paperback
    $16.95
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