Health & Well-Being

The Art of Holding

Principles and Techniques

• by
• Marc Tedeschi

This illuminating work outlines the essential principles and techniques that define the art of holding in most martial arts. More than 1,300 outstanding photographs introduce over 155 practical techniques encompassing all types of holds: joint-lock holds, chokes, head locks, nerve…  Read More

The Book of Five Rings

• by
• Miyamoto Musashi

The Book of Five Rings is one of the most insightful texts on the subtle arts of confrontation and victory to emerge from Asian culture. Written not only for martial artists but for anyone who wants to apply the…  Read More

• Paperback
• Paperback
• Paperback
• Paperback
• eBook

Embracing Mind

The Common Ground of Science and Spirituality

• by
• B. Alan Wallace,
• Brian Hodel

What is Mind? For this ancient question we are still seeking answers. B. Alan Wallace and Brian Hodel propose a science of the mind based on the contemplative wisdom of…  Read More

• Paperback
• eBook

Hapkido

Traditions, Philosophy, Technique

• by
• Marc Tedeschi

This ground-breaking work is the first to comprehensively document the traditions, philosophy, and techniques of one of the world's most varied, exciting, and practical martial arts—Hapkido. More than 9,000 photographs introduce over 2,000 martial techniques, including strikes, kicks, blocks, avoiding…  Read More

• Paperback

Integral Ecology

Uniting Multiple Perspectives on the Natural World

• by
• Sean Esbjorn-Hargens,
• Michael Zimmerman

Today there is a bewildering diversity of views on ecology and the natural environment. With more than two hundred distinct and valuable perspectives on the natural world—and with scientists, economists, ethicists, activists, philosophers, and others often taking completely different stances…  Read More

• Paperback
• eBook