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Qigong

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  1. Chi

    Chi

    Discovering Your Life Energy

    • by
    • Waysun Liao
    Chi is the invisible energy of life that flows in and around us throughout the universe. Used skillfully, it can have a remarkable effect on health and vitality—to the degree that you’d be tempted to call it magical, if it weren’t so completely natural. Here is a perfect introduction to chi that explains in a direct and simple way what it is and why it is essential to a healthy… Read More

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    $14.95
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  2. Taoist Qigong for Health and Vitality

    Taoist Qigong for Health and Vitality

    A Complete Program of Movement, Meditation, and Healing Sounds

    • by
    • Sat Chuen Hon
    Qigong is a traditional Chinese movement practice that is most often done to maintain health or to relieve specific illnesses. Here, Sat Chuen Hon, a master teacher and practitioner of traditional Chinese medicine and Taoist healing arts, presents a system of six gentle yet invigorating exercises, along with complementary meditations and vocalizations, which can improve overall health and increase energy. Hon includes both the physical exercises and the accompanying meditations… Read More

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    $18.95
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