Women's Health
The human body is a vastly complex system, and the female body in particular is endowed with its own special array of miracles and challenges. Here are titles that focus specifically on some of the many psychological and physiological phenomena of womanhood.
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The Mindful Way through Pregnancy
Meditation, Yoga, and Journaling for Expectant Mothers
Pregnancy is a time of wonder and of momentous change, both emotionally and physically. For many women, it is a time like no other in their lives, filled with excitement and awe but also with great uncertainty and vulnerability. This book-and-audio program brings together writings and simple daily practices for bringing the transformative power of mindfulness to this special time. The Mindful Way through Pregnancy features: •… Read More
Mixed Media$16.95+ Add to Bag
