Whether you enjoy the flexibility, strength, and balance of your yoga practice on the physical or spiritual level, or both, you are bound to find titles below to enrich your practice. If you are interested in venturing beyond your asana practice to study yoga philosophy, check out our Expert Picks, where author and yoga teacher Michael Stone has some recommendations for where to start.
Iyengar developed a form of yoga that focuses on developing strength, endurance, correct body alignment, as well as flexibility and relaxation. The Iyengar method integrates philosophy, spirituality, and the practice of yoga into everyday living. In The Tree of Yoga, Iyengar offers his thoughts on many practical and philosophical subjects including family life, love and sexuality, health and the healing arts, meditation, death, and Patañjali's Yoga Sutras.… Read More
In this book, one of the world's foremost teachers of yoga offers his thoughts on many practical and philosophical subjects, ranging from the place of yoga in daily life to insights from Patañjali's Yoga Sutras. He includes chapters on family life, love and sexuality, health and the healing arts, meditation, death, and advice to teachers. Based on lectures and discussions with his students, the text is enlivened by… Read More
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