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  1. Passing Through the Gateless Barrier

    Passing Through the Gateless Barrier

    Koan Practice for Real Life

    • by
    • Guo Gu
    Gateways to awakening surround us at every moment of our lives. The whole purpose of kōan (gong’an, in Chinese) practice is to keep us from missing these myriad opportunities by leading us to certain gates that have traditionally been effective for people to access that marvelous awakening. The forty-eight kōans of the Gateless Barrier (Chinese: Wumenguan; Japanese: Mumonkan) have been waking people up for well over eight hundred years. Chan… Read More

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  2. The Meditator’s Dilemma

    The Meditator’s Dilemma

    An Innovative Approach to Overcoming Obstacles and Revitalizing Your Practice

    • by
    • Bill Morgan
    When practiced regularly, meditation naturally deepens self-awareness and leads to spiritual insight. In our hyper, instant-gratification culture, however, most people miss out on those powerful outcomes because it’s hard to commit to a long-term practice. Despite the increasing popularity of mindfulness and its documented mental health benefits, the silent majority of meditators struggle to maintain a regular practice. In fact, research indicates that more than fifty percent of meditators give… Read More

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  3. Glimpses of the Profound

    Glimpses of the Profound

    Four Short Works

    • by
    • Chogyam Trungpa
    At the beginning of his North American teaching career, Chögyam Trungpa conducted five pivotal seminars on various dharmic topics. The teachings from these seminars—originally published as four separate volumes and including Q&A—are now available in this single volume:“Glimpses of Mahayana,” on the discovery and characteristics of buddha nature“Glimpses of Shunyata,” on the central mahayana teaching of emptiness“Glimpses of Space,” on the inseparability of the vastness of the feminine principle and… Read More

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  4. On Being Stuck

    On Being Stuck

    Tapping Into the Creative Power of Writer's Block

    • by
    • Laraine Herring
    Writer’s block. If you are a writer, you know it can be a haunting, terrifying force—a wolf at the door, a vast conspiracy, something that keeps you up at night, spinning your wheels, going nowhere. But what if we’ve been thinking about writer’s block all wrong? What if, by paying attention to its qualities and inquiring into its hidden gifts, we can release that power?On Being Stuck is an empowering… Read More

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    $16.95
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  5. When Awareness Becomes Natural

    When Awareness Becomes Natural

    A Guide to Cultivating Mindfulness in Everyday Life

    • by
    • Sayadaw U Tejaniya
    The flame of wisdom can be kindled in the midst of any life, even one that might seem too full of personal and professional commitments to allow for it. Such is the teaching of Sayadaw U Tejaniya, who himself learned to cultivate awareness in the raucous years he spent in the Burmese textile business before taking his final monastic ordination at the age of thirty-six. Train yourself to be aware… Read More

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  6. Echoes

    Echoes

    The Boudhanath Teachings

    • by
    • Thinley Norbu
    In colorful, bustling Boudhanath—Buddhism's great pilgrimage site in Nepal—a small group of students gathered to speak with Kyabje Thinley Norbu Rinpoche in an informal, relaxed atmosphere. This is the record of their lively dialogue, which the author described as “using the traditional method of question and answer to connect ordinary experience with sublime Dharma in a flexible way.” The contents cover a wide range of inquiry: How should Westerners understand… Read More

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  7. The Intelligent Heart

    The Intelligent Heart

    A Guide to the Compassionate Life

    • by
    • Dzigar Kongtrul,
    • Joseph Waxman
    Compassion arises naturally when one comes to perceive the lack of solid distinction between self and other. The Buddhist practice known as tonglen—in which one consciously exchanges self for other—is a skillful method for getting to that truthful perception. In this, his commentary on the renowned Tibetan lojong (mind training) text the Seven Points of Mind Training, Dzigar Kongtrul reveals tonglen to be the true heart and essence of all… Read More

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  8. The Nature of Mind

    The Nature of Mind

    The Dzogchen Instructions of Aro Yeshe Jungne

    • by
    • Patrul Rinpoche,
    • Khenchen Palden Sherab,
    • Khenpo Tsewang Dongyal
    Patrul Rinpoche, the beloved nineteenth-century master best known for Words of My Perfect Teacher, collected the teachings of the tenth-century adept Aro Yeshe Jungne and synthesized them into the short text translated here as Clear Elucidation of True Nature. How to put these essential teachings into practice is the subject of the lively commentary by the two Khenpo brothers, the late Khenchen Palden Sherab Rinpoche and Khenpo Tsewang Dongyal Rinpoche.The… Read More

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    $21.95
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  9. Integral Meditation

    Integral Meditation

    Mindfulness as a Way to Grow Up, Wake Up, and Show Up in Your Life

    • by
    • Ken Wilber
    Prepare to encounter your mind in a radically new way as Ken Wilber introduces Integral Mindfulness, a meditative approach based on Integral Theory and Practice. This leading-edge technique combines, for the first time in history, the ancient paths of meditation and mindfulness—or Waking Up—with modern research into psychological development and human evolution—Growing Up—resulting in a complete and powerfully effective method of personal transformation.Integral Meditation focuses attention on the inner “maps”… Read More

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  10. Finding Freedom in Illness

    Finding Freedom in Illness

    A Guide to Cultivating Deep Well-Being through Mindfulness and Self-Compassion

    • by
    • Peter Fernando
    "Let your illness be your spiritual teacher!" Make a statement like that to someone who's struggled for years with, say, rheumatoid arthritis, and be prepared for an eye roll (at best). To Peter Fernando's credit, he makes that statement, and no such impulse arises. We believe him because he's been there himself and because he backs up the statements with his own real experiences and with real wisdom from the… Read More

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