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  1. Yoga of the Subtle Body

    Yoga of the Subtle Body

    A Guide to the Physical and Energetic Anatomy of Yoga

    • by
    • Tias Little
    Yoga of the Subtle Body unites practical somatic concepts and wisdom teachings in this guide to the anatomy of the physical, mental, emotional, and subtle bodies. Tias Little is a master teacher, and he brings his precise instruction to the wisdom teachings and philosophy of hatha yoga. He offers us a guided tour of the body’s structure and physical anatomy, then uses this new structural awareness as grounds for exploring… Read More

    Paperback
    $19.95
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  2. Yoga Mama

    Yoga Mama

    The Practitioner’s Guide to Prenatal Yoga

    • by
    • Linda Sparrowe
    You’ve been practicing yoga for years. It is a part of the way you live, move, and breathe. And then . . . you get pregnant. Pregnancy can throw any woman a curve ball. Even established and experienced yoga practitioners will likely find that their body, mind, and practice are challenged during pregnancy, birth, and motherhood. This book is the yoga practitioner’s companion through this period, offering practical advice,… Read More

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    $24.95
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  3. The Power of Ashtanga Yoga II: The Intermediate Series
  4. Zen Chants

    Zen Chants

    Thirty-Five Essential Texts in New Translations with Commentary

    • by
    • Kazuaki Tanahashi
    A Zen chant is like a compass that sets us in the direction of the awakened life; it is the dynamic, audible counterpart to the silent practice of zazen, or sitting meditation; and it is a powerful expression of the fact that practice happens in community. Here is a concise guide to Zen chants for practitioners, as well as for anyone who appreciates the beauty and profundity of the poetry… Read More

    Paperback
    $15.95
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  5. Advice from a Yogi

    Advice from a Yogi

    An Explanation of a Tibetan Classic on What Is Most Important

    • by
    • Khenchen Thrangu,
    • Padampa Sangye
    This commentary on Padampa Sangye’s classic verses of advice to Tibetan villagers of Dingri by the renowned and beloved meditation master Khenchen Thrangu offers guidance for people trying to practice the Buddhist path in the midst of a busy life. These hundred verses, studied for centuries by Tibetans and students of Buddhism, contain all the elements of the Tibetan Buddhist path. Khenchen Thrangu’s lively explication of each stanza brings to… Read More

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    $16.95
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  6. Tibetan Zen

    Tibetan Zen

    Discovering a Lost Tradition

    • by
    • Sam van Schaik
    Banned in Tibet and forgotten in China, the Tibetan tradition of Zen was almost completely lost to us. According to Tibetan histories, Zen teachers were invited to Tibet from China in the eighth century, at the height of the Tibetan Empire. When doctrinal disagreements developed between Indian and Chinese Buddhists at the Tibetan court, the Tibetan emperor called for a formal debate. When the debate resulted in a decisive win… Read More

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    $24.95
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  7. Imagination in Action

    Imagination in Action

    Secrets for Unleashing Creative Expression

    • by
    • Shaun McNiff
    He’s spent a career helping people access their creative potential, and now Shaun McNiff is sharing the secrets he’s learned from observing his own creative process as well as that of others—both those who identify as artists and those who don’t. The result is nothing less than a master class in creativity by one of the great creative theorists—and practitioners—of our time. “This is intended as a practical text,” Shaun… Read More

    Paperback
    $18.95
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  8. The Fearless Lion's Roar

    The Fearless Lion's Roar

    Profound Instructions on Dzogchen, the Great Perfection

    • by
    • Nyoshul Khenpo
    This volume is a heartfelt, intimate presentation of the entire system of the Nyingma tradition from sutra to tantra to Dzogchen, the Great Perfection, and how through it, modern-day practitioners can succeed in attaining fully realized buddhahood. Inspiring stories of the great masters Longchenpa and Jigme Lingpa kindle the prerequisites of faith and devotion that are the basis for the practices that follow. The Tibetan Buddhist master Nyoshul Khenpo Jamyang… Read More

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    $24.95
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  9. The Pocket Samurai

    The Pocket Samurai

    The samurai of Japan, who were the country’s military elite from medieval times to the end of the nineteenth century, were synonymous with valor, honor, and martial arts prowess. Their strict adherence to the code of bushido (“the way of the warrior”), chivalry, and honor in fighting to the death continues to capture the imagination of people today, inspiring authors, filmmakers, and artists. The Pocket Samurai contains the essential writings… Read More

    Paperback
    $9.95
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  10. Little Bites

    Little Bites

    100 Healthy, Kid-Friendly Snacks

    • by
    • Christine Chitnis,
    • Sarah Waldman
    When you’re on the go with little ones, snacks are essential. Whether it’s an energetic pick-me-up after school or a nutritional boost at the playground, the 100 wholesome snacks in this book will help everyone get through the day. From Roasted Sesame Peas to Fresh Summer Rolls, Baked Apple Chips, and Mini Sweet Potato Pies, you’ll find fruit- and vegetable-forward snacks here perfect for every season that are tasty,… Read More

    Paperback
    $24.95
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