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  1. The Heart of Meditation

    The Heart of Meditation

    Discovering Innermost Awareness

    • by
    • H.H. the Fourteenth Dalai Lama,
    • Jeffrey Hopkins
    The heart of meditation—the thing that brings it alive—is compassion. Without that essential foundation, other practices are pointless. Fortunately, the mind can be trained in compassion, and the mind thus trained with the qualities of love, empathy, kindness, and respect for others is ready for the practice of the Great Completeness (Dzogchen), which is considered the pinnacle of spiritual practice in the Nyingma tradition of Tibetan Buddhism. His Holiness the… Read More

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