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  1. Yoga of the Subtle Body

    Yoga of the Subtle Body

    A Guide to the Physical and Energetic Anatomy of Yoga

    • by
    • Tias Little
    Yoga of the Subtle Body unites practical somatic concepts and wisdom teachings in this guide to the anatomy of the physical, mental, emotional, and subtle bodies. Tias Little is a master teacher, and he brings his precise instruction to the wisdom teachings and philosophy of hatha yoga. He offers us a guided tour of the body’s structure and physical anatomy, then uses this new structural awareness as grounds for exploring… Read More

    Paperback
    $19.95
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  2. Take My Spouse, Please

    Take My Spouse, Please

    Using the Rules of Comedy to Keep Your Marriage Happy, Healthy, and Thriving

    • by
    • Dani Klein Modisett
    Rule #5: Timing is everything. Rule #8: One bad set doesn’t mean it’s time to quit. Rule #15: Have faith. The cardinal rules of comedy have an uncanny resemblance to the rules of building a strong marriage. In Take My Spouse, Please, writer and comedian Dani Klein Modisett artfully lays out 15 axioms of marriage, and not coincidentally, axioms of life. With her trademark humorous, sharp, yet reverent tone,… Read More

    Paperback
    $16.95
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  3. Hunger, Hope, and Healing

    Hunger, Hope, and Healing

    A Yoga Approach to Reclaiming Your Relationship to Your Body and Food

    • by
    • Sarahjoy Marsh
    Yoga philosophy and practice is increasingly being used in therapeutic settings with great efficacy to help treat eating disorders. In this book, Sarahjoy Marsh, a yoga teacher, counselor, and meditation teacher, offers a program using the tools and philosophy of yoga for addressing addiction—specifically, food addiction, disordered eating patterns, body image issues, and emotional eating. She educates the reader about both the nature of addiction and the philosophy of… Read More

    Paperback
    $17.95
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  4. The Sacred Tradition of Yoga

    The Sacred Tradition of Yoga

    Philosophy, Ethics, and Practices for a Modern Spiritual Life

    • by
    • Dr. Shankaranaraya Jois
    Students of yoga are introduced to the ancient teachings of classical Indian literature in abundant workshops and teacher trainings. But amidst this abundance there is a hunger for more insight into how practitioners can integrate this wisdom into their modern lives. In today’s complex world, how is it possible to truly live as a yogi? Drawing from his deep insight into ancient Sanskrit texts, Dr. Shankaranarayana Jois connects yogic… Read More

    Paperback
    $19.95
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  5. The Artful Year

    The Artful Year

    Celebrating the Seasons and Holidays with Crafts and Recipes

    • by
    • Jean Van't Hul
    Celebrating the seasons provides a wonderful opportunity to embrace creativity together as a family. It’s also a fun way to decorate for, prepare for, and learn about the holidays we celebrate. In The Artful Year, you’ll find a year’s worth of art activities, crafts, recipes, and more to help make each season special. These artful explorations are more than just craft projects—they are ways for your family to create memories… Read More

    Paperback
    $21.95
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  6. Crafting a Colorful Home

    Crafting a Colorful Home

    A Room-by-Room Guide to Personalizing Your Space with Color

    • by
    • Kristin Nicholas
    Learn how to make your home sing through handmade crafts and a bold use of color. Kristin Nicholas, color expert and all-around master crafter, shares her secrets to selecting colors and patterns and explores the variety of crafts and decorating touches that have made her home so unique. Going room by room, Kristin uses her own 1751 farmhouse as a leaping-off point for craft projects perfect for every space. You’ll… Read More

    Hardcover
    $27.95
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  7. Love Haiku

    Love Haiku

    Japanese Poems of Yearning, Passion, and Remembrance

    • by
    • Patricia Donegan,
    • Yoshie Ishibashi
    Haiku is celebrated as a concise form of poetry capable of conveying a singular moment with great clarity. Such poems most often depict the natural world, but they can also be a powerful vehicle for evoking the universal experience of love. In this anthology, romantic love is explored through beautiful images that evoke a range of feelings—from solitary yearning to mutual passion to the bittersweet recollection of love lost. Written… Read More

    Paperback
    $16.00
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  8. The Royal Seal of Mahamudra
  9. Feeling Wisdom

    Feeling Wisdom

    Working with Emotions Using Buddhist Teachings and Western Psychology

    • by
    • Rob Preece
    The realm of emotion is one of those areas where Buddhism and Western psychology are often thought to be at odds: Are emotions to be valued, examined, worked with as signs leading us to deeper self-knowledge? Or are they something to be ignored and avoided as soon as we recognize them? Rob Preece feels that neither of those extremes is correct. He charts a path through the emotions as they… Read More

    Paperback
    $15.95
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  10. The Heart Sutra

    The Heart Sutra

    A Comprehensive Guide to the Classic of Mahayana Buddhism

    • by
    • Kazuaki Tanahashi
    The first-century classic Prajnaparamita Hridaya Sutra may be the best known of all the Buddhist scriptures. It’s a key Zen text, chanted daily by many, but is studied extensively in the Tibetan tradition too. In just about thirty-five lines, it expresses the truth of impermanence and the release of suffering that results from the understanding of that truth with a breathtaking economy of language. Kazuaki Tanahashi’s guide to the Heart… Read More

    Hardcover
    $24.95
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