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Mindful Living

Mindful Living

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  1. Embracing Each Moment

    Embracing Each Moment

    A Guide to the Awakened Life

    • by
    • Anam Thubten
    The awakened life is the essence and aim of the Buddhist teachings, according to Anam Thubten, and this book is a guide to cultivating the awakened mind and heart that allows this wonderful kind of life to happen. He illuminates the path to awakened living in a way that’s concise and completely accessible to anyone of any background—reflective of the diverse backgrounds of the students who attend his popular talks… Read More

    Paperback
    $14.95
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  2. Embracing Each Moment

    Embracing Each Moment

    A Guide to the Awakened Life

    • by
    • Anam Thubten
    The awakened life is the essence and aim of the Buddhist teachings, according to Anam Thubten, and this book is a guide to cultivating the awakened mind and heart that allows this wonderful kind of life to happen. He illuminates the path to awakened living in a way that’s concise and completely accessible to anyone of any background—reflective of the diverse backgrounds of the students who attend his popular talks… Read More

    Hardcover
    $18.95
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  3. The Relaxed Mind

    The Relaxed Mind

    A Seven-Step Method for Deepening Meditation Practice

    • by
    • Dza Kilung Rinpoche
    In the late 1990s, shortly after arriving in the United States, it became clear to Dza Kilung Rinpoche that his Western students responded to traditional meditation instructions differently from his students back in Asia. The Westerners didn’t know how to relax—our pressured, fast-paced lifestyles carried over into meditation. The Relaxed Mind contains instructions for the seven-phase meditation practice Dza Kilung Rinpoche developed for students in the West. It’s adapted from… Read More

    Paperback
    $15.95
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