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Mindful Living

Mindful Living

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  1. The Show-Off Monkey and Other Taoist Tales

    The Show-Off Monkey and Other Taoist Tales

    • by
    • Mark W. McGinnis
    “If we are true to who we are, we will naturally find what is right.”“Beauty is in the eyes and mind of the beholder.”“What is good in life is not always obvious.”These morals are inspired by the teachings of Taoist philosopher Chuang Tzu (fourth century BCE), who through charming and sometimes cryptic fables explained to his students the qualities of humility, modesty, simplicity, acceptance, and contentment. In “The Sea Turtle… Read More

    Hardcover
    $19.95
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  2. The Tao of Natural Breathing

    The Tao of Natural Breathing

    For Health, Well-Being, and Inner Growth

    • by
    • Dennis Lewis
    Take a life-affirming journey with Dennis Lewis into the physiological, psychological, and spiritual experience of breathing. A long-time student of Advaita Vedanta, Taoism, and the Gurdjieff Work, he presents a comprehensive approach to understanding the mechanics of the breath, as well as the relationship of breath, emotions, and energy. Best of all, he offers guided explorations of the Whole-Body Breath, the Spacious Breath, the Smiling Breath, the Vital Breath, and… Read More

    eBook
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