This unique book-and-audio program brings together some of the country's most beloved meditation teachers. Each contributor presents a short written teaching along with an audio recording of a guided practice.
Quiet Mind features:Sakyong Mipham on
shamatha, the practice of tranquillityLarry Rosenberg on
vipassana, the practice of clear seeingEdward Espe Brown on
zazen, the practice of freedomSharon Salzberg on
metta, the practice of lovingkindnessJudith Lief on
tonglen, the practice of transformationTulku…
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Mixed Media
