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Mindful Living

Mindful Living

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  1. Mindfulness on the Go Cards

    Mindfulness on the Go Cards

    52 Simple Meditation Practices You Can Do Anywhere

    • by
    • Jan Chozen Bays
    Mindfulness is a simple practice with seemingly limitless benefits. And, contrary to popular belief, learning it does not require sitting motionless for hours in the lotus position. You can in fact access it right now—and this little deck of cards is a convenient way to get started. Each of the 52 cards presents one of the exercises Zen teacher Jan Chozen Bays has developed for fostering mindful awareness among her… Read More

    Mixed Media
    $15.95
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  2. The Show-Off Monkey and Other Taoist Tales

    The Show-Off Monkey and Other Taoist Tales

    • by
    • Mark W. McGinnis
    “If we are true to who we are, we will naturally find what is right.”“Beauty is in the eyes and mind of the beholder.”“What is good in life is not always obvious.”These morals are inspired by the teachings of Taoist philosopher Chuang Tzu (fourth century BCE), who through charming and sometimes cryptic fables explained to his students the qualities of humility, modesty, simplicity, acceptance, and contentment. In “The Sea Turtle… Read More

    Hardcover
    $19.95
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  3. The Pocket Dalai Lama

    The Pocket Dalai Lama

    • by
    • H.H. the Fourteenth Dalai Lama
    • edited by
    • Mary Craig
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    Paperback
    $12.95
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  4. The Pocket Thich Nhat Hanh

    The Pocket Thich Nhat Hanh

    • by
    • Thich Nhat Hanh
    • edited by
    • Melvin McLeod
    Thich Nhat Hanh is known for his warm, generous, and joyful teaching style that makes his wisdom remarkably accessible to readers from all backgrounds. These selected writings are drawn from Thich Nhat Hanh’s many published works and provide a wonderful overview of his teachings. This reader covers the main themes that Thich Nhat Hanh has addressed as a Buddhist teacher: mindfulness in our daily lives, Buddhism and enlightenment, working with… Read More

    Paperback
    $12.95
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  5. The Sweeper

    The Sweeper

    A Buddhist Tale

    • by
    • Rebecca Hazell
    In this retelling of a famous Buddhist story, Padme, a young servant girl, meets the Buddha as she is sweeping her master’s house. When she laments that she is so busy that she would never have time to meditate, the Buddha gives her the instruction to “sweep and clean.” This simple mindfulness practice transforms Padme’s life, and when she encounters the Buddha many years later, he teaches her how to… Read More

    Hardcover
    $16.95
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  6. The Wilds of Poetry

    The Wilds of Poetry

    Adventures in Mind and Landscape

    • by
    • David Hinton
    An exploration of the emerging Western consciousness of the mystery of existence, as seen through the work of the great American poets from Walt Whitman to Gary Snyder—a thrilling journey with today’s premier translator of the Chinese classics.David Hinton sees in the West beginning in the nineteenth century the dawning of a larger consciousness such as seemed to happen in Asia much longer ago: an opening up of mind and… Read More

    Paperback
    $22.95
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  7. Heartwork

    Heartwork

    The Path of Self-Compassion–9 Practices for Opening the Heart

    • by
    • Radhule Weininger
    Nine simple mindfulness practices anyone can use to generate compassion—toward oneself, others, and the world—and to live from that place of intelligent kindness in the face of life’s difficulties.This is the best kind of popular psychology—accessible, practical, useful—with the depth of the author’s practice as a clinical psychologist and meditation instructor coming through at all times. The author interweaves her own as well as psychotherapy clients’ stories together as a… Read More

    Paperback
    $16.95
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  8. Embracing Each Moment

    Embracing Each Moment

    A Guide to the Awakened Life

    • by
    • Anam Thubten
    The awakened life is the essence and aim of the Buddhist teachings, according to Anam Thubten, and this book is a guide to cultivating the awakened mind and heart that allows this wonderful kind of life to happen. He illuminates the path to awakened living in a way that’s concise and completely accessible to anyone of any background—reflective of the diverse backgrounds of the students who attend his popular talks… Read More

    Paperback
    $14.95
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  9. Buddhism for Busy People

    Buddhism for Busy People

    Finding Happiness in a Hurried World

    • by
    • David Michie
    What does it take to be happy? We’ve all asked ourselves this question at some point, but few of us have found the path to lasting fulfillment.David Michie thought he had achieved his life’s goals—the high-level job, the expensive city apartment, the luxury car, the great vacations—but a small voice was telling him he wasn’t really happy. A chance remark from a naturopath sent him to his local Buddhist center.… Read More

    Paperback
    $16.95
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  10. The Five Longings

    The Five Longings

    What We’ve Always Wanted—and Already Have

    • by
    • David Richo
    If you’ve ever had a vague sense that something’s missing from your life, congratulations: that longing for something better is a sign of being fully human, fully alive. But what’s even more wonderful, according to Dave Richo, is that when you identify and carefully examine the things you long for—like love, meaning, freedom, happiness, and growth—you not only discover deep truths about yourself, but you also find that the things… Read More

    Paperback
    $15.95
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