Mindful Living
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Playing in the Zone
Exploring the Spiritual Dimensions of Sports
Our ancient ancestors believed that sports were a gift of the gods—that they were potent rituals, which, if performed correctly, would placate unseen powers, honor departed heroes, or improve the harvests. Today, sports still speak to deep yearnings, imaginings, and the irreducible need people feel to resonate with themselves and their world. But the hidden meaning, or "secret life," that lies at the heart of sports and gives them their… Read More
Paperback$18.95+ Add to Bag -
The Pocket Thich Nhat Hanh
- edited by
- Melvin McLeod
This is a collection of powerful and inspiring teachings in an appealing, convenient pocket-size book from one of today's most important and beloved spiritual teachers, the Zen Buddhist monk Thich Nhat Hanh. Next to His Holiness the Dalai Lama, Thich Nhat Hanh is the best-known Buddhist teacher in the world, and his teachings have touched millions. Thich Nhat Hanh is known for his warm, generous, and… Read More
Paperback$7.95+ Add to Bag -
Quiet Mind
A Beginner's Guide to Meditation
- edited by
- Susan Piver
This unique book-and-audio program brings together some of the country's most beloved meditation teachers. Each contributor presents a short written teaching along with an audio recording of a guided practice. Quiet Mind features:Sakyong Mipham on shamatha, the practice of tranquillityLarry Rosenberg on vipassana, the practice of clear seeingEdward Espe Brown on zazen, the practice of freedomSharon Salzberg on metta, the practice of lovingkindnessJudith Lief on tonglen, the practice of transformationTulku… Read More
Mixed Media$14.00+ Add to Bag -
Right Here with You
Bringing Mindful Awareness into Our Relationships
- edited by
- Andrea Miller,
- editors of the Shambhala Sun
This landmark collection of writings explores how mindfulness—the practice of deepening our moment-to-moment awareness—can help us to open our hearts, improve communication, end destructive patterns, and be more fully present with each other. Writings include: Zen teacher Thich Nhat Hanh on mindfulness and true love Psychotherapist David Richo on finding the right partner Meditation teacher Tara Brach… Read More
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The Seven Laws of Money
The Seven Laws of Money tells how to live with money: how to get it, care for it, and forget about it. An underground classic among corporate executives, accountants, and entrepreneurs since the 1970s, it is rooted in the author's commitment to right livelihood, to learning how the world works, to a willingness to "fail young," and to networking. Phillips shows how to combine these principles with the seven… Read More
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Taking the Leap
Freeing Ourselves from Old Habits and Fears
Best-seller Pema Chödrön draws on the Buddhist concept of shenpa to help us see how certain habits of mind tend to “hook” us and get us stuck in states of anger, blame, self-hatred, and addiction. The good news is that once we start to recognize these patterns, they instantly begin to lose their hold on us and we can begin to change our lives for the better. … Read More
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Taking the Leap
Freeing Ourselves from Old Habits and Fears
In this pithy, inspiring book, Pema Chödrön presents the Buddhist concept of shenpa, which can be translated as "getting stuck" or "getting hooked." Shenpa arises in that moment when life suddenly becomes disappointing, difficult, or painful. Perhaps someone criticizes your work, your appearance, or your child. Something within you tightens, shuts down. That's shenpa. After we tighten, we instinctively start to blame ourselves or others. We might get angry and… Read More
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Temp
How to Survive and Thrive in the World of Temporary Employment
Drawing on her experience at more than one hundered companies, Deborahann Smith guides the reader throughout the world of temporary employment with humor, common sense, a Zen-like appreciation for the ever-changing present moment—and a healthy dose of enlightened self-interest. Among the topics are: Marketing yourself Dealing with agencies Negotiating pay and benefits Getting through the first day Community in the workplace Difficult relationships Job recognition Surviving job lulls… Read More
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To Buy or Not to Buy
Why We Overshop and How to Stop
Are you a shopaholic? Do you use shopping as a quick fix for the blues? Do you often buy things that you don’t need or can’t afford? Do your buying binges leave you feeling anxious or guilty? Is your shopping behavior hurting your relationships? Have you tried to stop but… Read More
Paperback$16.95+ Add to Bag -
True Love
A Practice for Awakening the Heart
In this treasure, the renowned Zen monk Thich Nhat Hanh offers timeless insight into the nature of real love. With simplicity and warmth, he explores the four key aspects of love as described in the Buddhist tradition: loving-kindness, compassion, joy, and freedom. Thich Nhat Hanh presents transformative practices to cultivate these qualities in our day-to-day lives. He also describes how to lovingly accept ourselves when we are in the midst… Read More
CD$19.95+ Add to Bag
