The quality of presence a psychotherapist or counselor brings to the therapeutic relationship makes all the difference in effective treatment. With this groundbreaking new application of Buddhist practice to psychotherapy, Karen Kissel Wegela offers mental heath professionals a Buddhist’s perspective… Read More
Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it’s fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust—both in ourselves and in our partner.
Are we able to say that life is governed by a group of conscious people? Where are they? Who are they? We see exactly the opposite: that life is governed by those who are the least conscious, by those… Read More
In this pithy, inspiring book, Pema Chödrön presents the Buddhist concept of shenpa, which can be translated as "getting stuck" or "getting hooked." Shenpa arises in that moment when life suddenly becomes disappointing, difficult, or painful. Perhaps someone criticizes your… Read More