Psychology & Personal Growth
-
Vinegar into Honey
Seven Steps to Understanding and Transforming Anger, Aggression, and Violence
Our desires and our fears are woven into a tangled web of conflicts. We want both to eat dessert and to be thin. We want money but don’t want to work. Anything that threatens our sense of self and its striving for happiness is perceived as a threat to our very lives—the response to which is defensiveness, anger, aggression, and violence.Vinegar into Honey proposes a new paradigm for understanding… Read More
Paperback$14.95+ Add to Bag -
The Wounded Woman
Healing the Father-Daughter Relationship
A father wounded in his psychological development, Linda Leonard believes, cannot often give his daughter the care and guidance she needs. Using examples from her own life and her work with clients, as well as dreams, fairy tales, myths, films, and literature, Leonard charts paths toward psychological transformation and a fruitful, caring relationship between men and women, fathers and daughters—one that honors both the mutuality and the uniqueness of the… Read More
Paperback+ Add to Bag$19.95
$12.00
-
Yoga for Emotional Balance
Simple Practices to Help Relieve Anxiety and Depression
Emotional balance is within your reach—when you cultivate the intelligence of both your body and mind. Bo Forbes, a psychologist and yoga teacher, presents an integrative approach to healing anxiety, depression, and chronic stress. In this book, she offers some of her most important teachings and practices, including: restorative yoga sequences designed to balance anxiety and lift depression breath- and body-centered exercises to… Read More
Paperback$19.95+ Add to Bag
