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Psychology & Personal Growth

Psychology & Personal Growth

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  1. Making a Change for Good

    Making a Change for Good

    A Guide to Compassionate Self-Discipline

    • by
    • Cheri Huber
    According to Zen teacher Cheri Huber, we are conditioned to think that if we were only a little better in some way, we would be happy: “Life isn't the way it should be and it's my fault!” But, Huber says, no amount of self-punishment will ever make us happy or bring us control over life’s problems. The help we are looking for is really found in self-acceptance and… Read More

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    $14.95
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  2. The Compassionate Brain

    The Compassionate Brain

    How Empathy Creates Intelligence

    • by
    • Gerald Huther
    Here is the ultimate explanation of the brain for everyone who thinks: a guide to how the brain works, how our brains came to operate the way they do, and, most important, how to use your precious gray matter to its full capacity. The brain, according to current research, is not some kind of automatic machine that works independently of its user. In fact, the circuitry of the… Read More

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    $18.95
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  3. Sacred Therapy

    Sacred Therapy

    Jewish Spiritual Teachings on Emotional Healing and Inner Wholeness

    • by
    • Estelle Frankel
    In Sacred Therapy Estelle Frankel travels to the heart of Jewish mysticism to reveal how people of any faith can draw upon this rich body of teachings to gain wisdom, clarity, and a deeper sense of meaning in the midst of modern life. In an engaging and accessible style, Frankel brings together tales and teachings from the Bible, the Talmud, Kabbalah, and the Hasidic traditions as well as evocative… Read More

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    $24.95
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  4. Healing through the Dark Emotions

    Healing through the Dark Emotions

    The Wisdom of Grief, Fear, and Despair

    • by
    • Miriam Greenspan
    We are all touched at some point by the dark emotions of grief, fear, or despair. In an age of global threat, these emotions have become widespread and overwhelming. While conventional wisdom warns us of the harmful effects of "negative" emotions, this revolutionary book offers a more hopeful view: there is a redemptive power in our worst feelings. Seasoned psychotherapist Miriam Greenspan argues that it's the avoidance and denial of… Read More

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    $22.95
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  5. Healing Emotions

    Healing Emotions

    Conversations with the Dalai Lama on Mindfulness, Emotions, and Health

    • edited by
    • Daniel Goleman
    Can the mind heal the body? The Buddhist tradition says yes—and now many Western scientists are beginning to agree. Healing Emotions is the record of an extraordinary series of encounters between the Dalai Lama and prominent Western psychologists, physicians, and meditation teachers that sheds new light on the mind-body connection. Topics include: compassion as medicine; the nature of consciousness; self-esteem; and the meeting points of mind, body, and… Read More

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    $24.95
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  6. Soul without Shame

    Soul without Shame

    A Guide to Liberating Yourself from the Judge Within

    • by
    • Byron Brown
    Whether we call it the inner critic, superego, or just plain nag, most of us have a "judge within" who's constantly on our case. A comprehensive guide to understanding how the inner critic works, this book offers practical, positive suggestions for breaking free of it. Using straightforward language and examples from everyday life, Byron Brown shows: Where the inner judge came from How it operates Why it… Read More

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    $18.95
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  7. The Intelligent Enneagram

    The Intelligent Enneagram

    • by
    • A. G. E. Blake
    At last, an enneagram book that explains the full potential of this mysterious nine-pointed symbol, with applications reaching far beyond personality typology. The enneagram, an ancient diagram first popularized by G. I. Gurdjieff, represents the evolution of any process and is thus a remarkable tool for analyzing and understanding many different areas of endeavor. Like the I Ching hexagrams or the kabbalistic Tree of Life,… Read More

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    $29.95
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  8. Listening to Midlife
  9. The Heroine's Journey
  10. The Wounded Woman

    The Wounded Woman

    Healing the Father-Daughter Relationship

    • by
    • Linda Schierse Leonard
    A father wounded in his psychological development, Linda Leonard believes, cannot often give his daughter the care and guidance she needs. Using examples from her own life and her work with clients, as well as dreams, fairy tales, myths, films, and literature, Leonard charts paths toward psychological transformation and a fruitful, caring relationship between men and women, fathers and daughters—one that honors both the mutuality and the uniqueness of the… Read More

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    $19.95

    $12.00

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