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Psychology & Personal Growth

Psychology & Personal Growth

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  1. The Courage to Feel

    The Courage to Feel

    Buddhist Practices for Opening to Others

    • by
    • Rob Preece
    When circumstances are challenging how do we react? This book offers methods to help us develop greater inner strength and openness to life by changing the habit of what Rob Preece calls "self-preoccupation"—the tendency to act from a narrow perspective dominated by insecurity and isolation. When we learn to look outside this mentality and truly cherish others as well as ourselves, we create a happier, relaxed mind and more fulfilling… Read More

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    $14.95
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  2. Raising a Left-Brain Child in a Right-Brain World

    Raising a Left-Brain Child in a Right-Brain World

    Strategies for Helping Bright, Quirky, Socially Awkward Children to Thrive at Home and at School

    • by
    • Katharine Beals
    Does your child: Have impressive intellectual abilities but seem puzzled by ordinary interactions with other children?Have deep, all-absorbing interests or seemingly encyclopedic knowledge of certain subjects?Bring home mediocre report cards, or seem disengaged at school, despite his or her obvious intelligence? If you answered “yes” to these questions, this book is for you. Author… Read More

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    $16.95
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  3. Lessons for the Living

    Lessons for the Living

    Stories of Forgiveness, Gratitude, and Courage at the End of Life

    • by
    • Stan Goldberg
    When Stan Goldberg was diagnosed with cancer, he chose to face his fear by helping others who were already in the process of dying: Stan signed up as a hospice volunteer and spent several years at the bedsides of the terminally ill. In this book, Stan shares the remarkable stories of people he met who were facing the end of life. Their stories shine a light on the human… Read More

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    $19.95
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  4. Mindful Eating

    Mindful Eating

    A Guide to Rediscovering a Healthy and Joyful Relationship with Food

    • by
    • Jan Chozen Bays
    The art of mindfulness can transform our struggles with food—and renew our sense of pleasure, appreciation, and satisfaction with eating. Drawing on recent research and integrating her experiences as a physician and meditation teacher, Dr. Jan Bays offers a wonderfully clear presentation of what mindfulness is and how it can help with food issues.Mindful eating is an approach that involves bringing one's full attention to the process of eating—to all… Read More

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    $18.95
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  5. Living in the Face of Death

    Living in the Face of Death

    The Tibetan Tradition

    • by
    • Glenn H. Mullin
    Whereas Western society views death as the last taboo, the Tibetan tradition incorporates meditation on death into everyday life. Tibetan Buddhists believe that a conscious awareness of one's own impermanence allows a person to live a happy, fulfilled life. Over the centuries, the Tibetans have developed a wide-ranging literature on death, including inspirational poetry and prose, prayers, and practical works on caring for the dying. This fascinating book presents… Read More

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    $16.95
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  6. To Buy or Not to Buy

    To Buy or Not to Buy

    Why We Overshop and How to Stop

    • by
    • April Lane Benson, PhD
    Are you a shopaholic? Do you use shopping as a quick fix for the blues? Do you often buy things that you don’t need or can’t afford? Do your buying binges leave you feeling anxious or guilty? Is your shopping behavior hurting your relationships? Have you tried to stop but… Read More

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    $16.95
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  7. Embracing Mind

    Embracing Mind

    The Common Ground of Science and Spirituality

    • by
    • Brian Hodel,
    • B. Alan Wallace
    What is Mind? For this ancient question we are still seeking answers. B. Alan Wallace and Brian Hodel propose a science of the mind based on the contemplative wisdom of Buddhism, Hinduism, Taoism, Christianity, and Islam.The authors begin by exploring the history of science, showing how science tends to ignore the mind, even while it is understood to be the very instrument… Read More

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    $19.95
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  8. On Becoming an Alchemist

    On Becoming an Alchemist

    A Guide for the Modern Magician

    • by
    • Catherine MacCoun
    Many regard alchemy as a metaphor for inner transformation. But this is only half the story. According to Catherine MacCoun, alchemy is no mere metaphor. It’s real magic. Transforming the inner world is, for the alchemist, a way to transform the outer world. Through studying the principles of alchemy, we can achieve extraordinary effects from ordinary actions by understanding how the world really works. We can perceive the hidden connections… Read More

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    $18.95
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  9. Partners in Healing

    Partners in Healing

    Simple Ways to Offer Support, Comfort, and Care to a Loved One Facing Illness

    • by
    • William Collinge, PhD
    New! Companion DVD now available. For information, click here. This book offers a new sense of empowerment for the intimate partners of people living with serious health problems. Collinge draws on cutting-edge scientific research along with his experience counseling couples facing serious illness to offer a range of insights, strategies, and techniques that caregivers can utilize to promote their partners’ physical and emotional well-being—while also promoting… Read More

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    $16.95

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  10. Creative Recovery

    Creative Recovery

    A Complete Addiction Treatment Program That Uses Your Natural Creativity

    • by
    • Eric Maisel,
    • Susan Raeburn
    For writers, artists, musicians, and creators in every field, this book offers a complete addiction recovery program specifically designed for the creative person. Full of explanations and exercises, this book presents ways to use your own innate creative abilities in service of your recovery and at each stage of the recovery process. Topics include: the biological and developmental risks unique to creative people; the special personality traits that can… Read More

    Paperback
    $24.95
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