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Psychology & Personal Growth

Psychology & Personal Growth

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  1. When the Past Is Present

    When the Past Is Present

    Healing the Emotional Wounds That Sabotage Our Relationships

    • by
    • David Richo
    In this book, psychotherapist David Richo explores how we replay the past in our present-day relationships—and how we can free ourselves from this destructive pattern. We all have a tendency to transfer potent feelings, needs, expectations, and beliefs from childhood or from former relationships onto the people in our daily lives, whether they are our intimate partners, friends, or acquaintances. When the Past Is Present helps us to… Read More

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    $16.95
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  2. The Return of Desire

    The Return of Desire

    A Guide to Rediscovering Your Sexual Passion

    • by
    • Gina Ogden
    Drawing on three decades of experience as a sex therapist and sex researcher, Dr. Gina Ogden shows you how to: Open up to the four energies that spark desire Create heart-to-heart communication with your partner Transcend guilt, shame, and "good-girls-don't" messages Help heal the sexual wounds of abuse, addiction, affairs, and low self-esteem Enjoy sexual pleasure throughout your… Read More

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    $17.95

    $8.97

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  3. The Happiness Trap

    The Happiness Trap

    How to Stop Struggling and Start Living

    • by
    • Russ Harris
    Are you, like milllions of Americans, caught in the happiness trap? Russ Harris explains that the way most of us go about trying to find happiness ends up making us miserable, driving the epidemics of stress, anxiety, and depression. This empowering book presents the insights and techniques of ACT (Acceptance and Commitment Therapy) a revolutionary new psychotherapy based on cutting-edge research in behavioral psychology. By clarifying your values and… Read More

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    $15.95
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  4. Vinegar into Honey

    Vinegar into Honey

    Seven Steps to Understanding and Transforming Anger, Aggression, and Violence

    • by
    • Ron Leifer, MD
    Our desires and our fears are woven into a tangled web of conflicts. We want both to eat dessert and to be thin. We want money but don’t want to work. Anything that threatens our sense of self and its striving for happiness is perceived as a threat to our very lives—the response to which is defensiveness, anger, aggression, and violence.Vinegar into Honey proposes a new paradigm for understanding… Read More

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    $14.95
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  5. The Tao of Poop

    The Tao of Poop

    Keeping Your Sanity (and Your Soul) While Raising a Baby

    • by
    • Vivian E. Glyck
    There's a lot of romance about becoming a parent, but at some point the storybook scenarios of serene life with baby are interrupted by the darker side of the motherhood experience: the little "bundle of joy" cries inconsolably, wakes up four times a night, won't take a bottle—the fantasy of motherhood quickly collides with reality. Vivian Glyck shows us that in fact it's the difficult parts of parenting that are… Read More

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    $10.95
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  6. The Goldfish Went on Vacation

    The Goldfish Went on Vacation

    A Memoir of Loss (and Learning to Tell the Truth about It)

    • by
    • Patty Dann
    The moment when Patty Dann’s husband was diagnosed with terminal brain cancer, she felt as though the ground had dropped out beneath her. Her grief, however, was immediately interrupted by the realization that she would have to tell their three-year-old son, Jake, that his father was dying. The prognosis gave her husband just a year to live. In that short time, the three of them—Patty, Willem, and Jake—would have to… Read More

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    $11.95

    $7.17

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  7. Momma Zen

    Momma Zen

    Walking the Crooked Path of Motherhood

    • by
    • Karen Maezen Miller
    Combining humor, honesty, and plainspoken advice, Momma Zen distills the doubts and frustrations of parenting into vignettes of Zen wisdom. Drawing on her experience as a first-time mother, and on her years of Zen meditation and study, Miller explores how the daily challenges of parenthood can become the most profound spiritual journey of our lives. This compelling and wise memoir follows the timeline of early motherhood from pregnancy… Read More

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    $15.95
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  8. Insight Dialogue

    Insight Dialogue

    The Interpersonal Path to Freedom

    • by
    • Gregory Kramer
    Insight Dialogue is a way of bringing the tranquility and insight attained in meditation directly into your interactions with other people. It’s a practice that involves interacting with a partner in a retreat setting or on your own, as a way of accessing a profound kind of insight. Then, you take that insight on into the grind of everyday human interactions. Gregory Kramer has been teaching the practice (which he… Read More

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    $24.95
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  9. Women Who Love Sex

    Women Who Love Sex

    Ordinary Women Describe Their Paths to Pleasure, Intimacy, and Ecstasy

    • by
    • Gina Ogden
    Wonderful sex does more than melt both body and soul; it brings power, energy, and deep satisfaction to all aspects of our lives. In this unique book, women who consider themselves highly sexually responsive talk in intimate detail about what gives them the greatest pleasure. They redefine sex—based on how women really experience sexual pleasure—confirming what every woman knows instinctively, while creating a new language that every woman will understand.… Read More

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    $21.95
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  10. Finding Your Inner Mama

    Finding Your Inner Mama

    Women Reflect on the Challenges and Rewards of Motherhood

    • edited by
    • Eden Steinberg
    Motherhood can be one of the most intense and transformative experiences of a woman's life. While there are many books that offer the "do's and don'ts" of effective parenting, few offer guidance on navigating the tumultuous inner experience of being a mother, with all its joy, pain, change, and uncertainty. This collection of writing by psychologists, poets, novelists, spiritual teachers, and everyday moms explores the rich, transformative journey of motherhood.Poet… Read More

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    $18.95
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