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Psychology & Personal Growth

Psychology & Personal Growth

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  1. To Buy or Not to Buy

    To Buy or Not to Buy

    Why We Overshop and How to Stop

    • by
    • April Lane Benson, PhD
    Are you a shopaholic? Do you use shopping as a quick fix for the blues? Do you often buy things that you don’t need or can’t afford? Do your buying binges leave you feeling anxious or guilty? Is your shopping behavior hurting your relationships? Have you tried to stop but… Read More

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    $16.95
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  2. Embracing Mind

    Embracing Mind

    The Common Ground of Science and Spirituality

    • by
    • Brian Hodel,
    • B. Alan Wallace
    What is Mind? For this ancient question we are still seeking answers. B. Alan Wallace and Brian Hodel propose a science of the mind based on the contemplative wisdom of Buddhism, Hinduism, Taoism, Christianity, and Islam.The authors begin by exploring the history of science, showing how science tends to ignore the mind, even while it is understood to be the very instrument… Read More

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    $19.95
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  3. On Becoming an Alchemist

    On Becoming an Alchemist

    A Guide for the Modern Magician

    • by
    • Catherine MacCoun
    Many regard alchemy as a metaphor for inner transformation. But this is only half the story. According to Catherine MacCoun, alchemy is no mere metaphor. It’s real magic. Transforming the inner world is, for the alchemist, a way to transform the outer world. Through studying the principles of alchemy, we can achieve extraordinary effects from ordinary actions by understanding how the world really works. We can perceive the hidden connections… Read More

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    $18.95
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  4. Partners in Healing

    Partners in Healing

    Simple Ways to Offer Support, Comfort, and Care to a Loved One Facing Illness

    • by
    • William Collinge, PhD
    New! Companion DVD now available. For information, click here. This book offers a new sense of empowerment for the intimate partners of people living with serious health problems. Collinge draws on cutting-edge scientific research along with his experience counseling couples facing serious illness to offer a range of insights, strategies, and techniques that caregivers can utilize to promote their partners’ physical and emotional well-being—while also promoting… Read More

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    $16.95
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  5. Creative Recovery

    Creative Recovery

    A Complete Addiction Treatment Program That Uses Your Natural Creativity

    • by
    • Eric Maisel,
    • Susan Raeburn
    For writers, artists, musicians, and creators in every field, this book offers a complete addiction recovery program specifically designed for the creative person. Full of explanations and exercises, this book presents ways to use your own innate creative abilities in service of your recovery and at each stage of the recovery process. Topics include: the biological and developmental risks unique to creative people; the special personality traits that can… Read More

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    $24.95
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  6. When the Past Is Present

    When the Past Is Present

    Healing the Emotional Wounds That Sabotage Our Relationships

    • by
    • David Richo
    In this book, psychotherapist David Richo explores how we replay the past in our present-day relationships—and how we can free ourselves from this destructive pattern. We all have a tendency to transfer potent feelings, needs, expectations, and beliefs from childhood or from former relationships onto the people in our daily lives, whether they are our intimate partners, friends, or acquaintances. When the Past Is Present helps us to… Read More

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    $16.95
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  7. The Return of Desire

    The Return of Desire

    A Guide to Rediscovering Your Sexual Passion

    • by
    • Gina Ogden
    Drawing on three decades of experience as a sex therapist and sex researcher, Dr. Gina Ogden shows you how to: Open up to the four energies that spark desire Create heart-to-heart communication with your partner Transcend guilt, shame, and "good-girls-don't" messages Help heal the sexual wounds of abuse, addiction, affairs, and low self-esteem Enjoy sexual pleasure throughout your… Read More

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    $17.95
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  8. The Happiness Trap

    The Happiness Trap

    How to Stop Struggling and Start Living

    • by
    • Russ Harris
    Are you, like milllions of Americans, caught in the happiness trap? Russ Harris explains that the way most of us go about trying to find happiness ends up making us miserable, driving the epidemics of stress, anxiety, and depression. This empowering book presents the insights and techniques of ACT (Acceptance and Commitment Therapy) a revolutionary new psychotherapy based on cutting-edge research in behavioral psychology. By clarifying your values and… Read More

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    $15.95
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  9. Vinegar into Honey

    Vinegar into Honey

    Seven Steps to Understanding and Transforming Anger, Aggression, and Violence

    • by
    • Ron Leifer, MD
    Our desires and our fears are woven into a tangled web of conflicts. We want both to eat dessert and to be thin. We want money but don’t want to work. Anything that threatens our sense of self and its striving for happiness is perceived as a threat to our very lives—the response to which is defensiveness, anger, aggression, and violence.Vinegar into Honey proposes a new paradigm for understanding… Read More

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    $14.95
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  10. The Tao of Poop

    The Tao of Poop

    Keeping Your Sanity (and Your Soul) While Raising a Baby

    • by
    • Vivian E. Glyck
    There's a lot of romance about becoming a parent, but at some point the storybook scenarios of serene life with baby are interrupted by the darker side of the motherhood experience: the little "bundle of joy" cries inconsolably, wakes up four times a night, won't take a bottle—the fantasy of motherhood quickly collides with reality. Vivian Glyck shows us that in fact it's the difficult parts of parenting that are… Read More

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    $10.95
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