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Psychology & Personal Growth

Psychology & Personal Growth

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  1. At Hell's Gate

    At Hell's Gate

    A Soldier's Journey from War to Peace

    • by
    • Claude Anshin Thomas
    In this raw and moving memoir, Claude Thomas describes his service in Vietnam, his subsequent emotional collapse, and his remarkable journey toward healing. At Hell's Gate is not only a gripping coming-of-age story but a spiritual travelogue from the horrors of combat to the discovery of inner peace—a journey that inspired Thomas to become a Zen monk and peace activist who travels to war-scarred regions around the world.… Read More

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  2. The Art of Emotional Healing

    The Art of Emotional Healing

    • by
    • Lucia Capacchione
    Feelings either flow naturally, like a river, or get dammed up. If our emotions become blocked, we can become tense, unhappy, anxious, or depressed. This book offers simple techniques for using art to embrace, understand, and release our emotions so that we can experience a greater sense of well-being in our lives. In The Art of Emotional Healing, Lucia Capacchione presents the simple yet powerful methods she uses in her… Read More

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  3. Art Is a Spiritual Path

    Art Is a Spiritual Path

    Engaging the Sacred Through the Practice of Art and Writing

    • by
    • Pat B. Allen
    Art is a spiritual path—not a religion, but a practice that helps us knit together the ideals and convictions that guide our lives. Creating art can be prayer, ritual, and remembrance of the Divine. And the sharing of this creativity with others in small groups can serve as sanctuary, asylum, ashram, therapy group, think tank, and village square. Pat Allen has developed a reliable guide for walking the path of… Read More

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  4. Graceful Exits

    Graceful Exits

    How Great Beings Die

    • by
    • Sushila Blackman
    Death is a subject obscured by fear and denial. When we do think of dying, we are more often concerned with how to avoid the pain and suffering that may accompany our death than we are with really confronting the meaning of death and how to approach it. Sushila Blackman places death—and life—in a truer perspective, by telling us of others who have left this world with dignity. … Read More

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  5. Sacred Therapy

    Sacred Therapy

    Jewish Spiritual Teachings on Emotional Healing and Inner Wholeness

    • by
    • Estelle Frankel
    In Sacred Therapy Estelle Frankel travels to the heart of Jewish mysticism to reveal how people of any faith can draw upon this rich body of teachings to gain wisdom, clarity, and a deeper sense of meaning in the midst of modern life. In an engaging and accessible style, Frankel brings together tales and teachings from the Bible, the Talmud, Kabbalah, and the Hasidic traditions as well as evocative… Read More

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  6. Being the Other One

    Being the Other One

    Growing Up with a Brother or Sister Who Has Special Needs

    • by
    • Kate Strohm
    When there's a disabled child in the family, how are normally developing siblings affected? According to Kate Strohm, a counselor and health educator, siblings of the disabled face particular emotional challenges that are often overlooked. Able siblings commonly struggle with feelings of isolation, grief, anger, and anxiety—and these and other emotional issues can have lifelong effects. Being the Other One is based on the author's own experience (as… Read More

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    $22.95
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  7. The Sanity We Are Born With

    The Sanity We Are Born With

    A Buddhist Approach to Psychology

    • by
    • Chogyam Trungpa
    • edited by
    • Carolyn Rose Gimian
    More and more mental health professionals are discovering the rich tradition of Buddhist psychology and integrating its insights into their work with clients. Buddhist tradition teaches that all of us are born with what Chögyam Trungpa terms "basic sanity," or inherent goodness, health, and clear perception. Helping ourselves and others to connect with this intrinsic ground of sanity and health is the subject of this collection of teachings, which the… Read More

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    $18.95
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  8. Art Heals

    Art Heals

    How Creativity Cures the Soul

    • by
    • Shaun McNiff
    The field of art therapy is discovering that artistic expression can be a powerful means of personal transformation and emotional and spiritual healing. In this book, Shaun McNiff, a leader in expressive arts therapy for more than three decades, reflects on a wide spectrum of activities aimed at reviving art's traditional healing function. In chapters ranging from "Liberating Creativity" and "The Practice of Creativity in the Workplace" to "From Shamanism… Read More

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  9. Buddhist Practice on Western Ground

    Buddhist Practice on Western Ground

    Reconciling Eastern Ideals and Western Psychology

    • by
    • Harvey B. Aronson
    This is the first book to offer Buddhist meditators a comprehensive and sympathetic examination of the differences between Asian and Western cultural and spiritual values. Harvey B. Aronson presents a constructive and practical assessment of common conflicts experienced by Westerners who look to Eastern spiritual traditions for guidance and support—and find themselves confused or disappointed. Issues addressed include: Our cultural belief that anger should not be… Read More

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  10. Healing through the Dark Emotions

    Healing through the Dark Emotions

    The Wisdom of Grief, Fear, and Despair

    • by
    • Miriam Greenspan
    We are all touched at some point by the dark emotions of grief, fear, or despair. In an age of global threat, these emotions have become widespread and overwhelming. While conventional wisdom warns us of the harmful effects of "negative" emotions, this revolutionary book offers a more hopeful view: there is a redemptive power in our worst feelings. Seasoned psychotherapist Miriam Greenspan argues that it's the avoidance and denial of… Read More

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