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Psychology & Personal Growth

Psychology & Personal Growth

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  1. To Buy or Not to Buy

    To Buy or Not to Buy

    Why We Overshop and How to Stop

    • by
    • April Lane Benson, PhD
    Are you a shopaholic? Do you use shopping as a quick fix for the blues? Do you often buy things that you don’t need or can’t afford? Do your buying binges leave you feeling anxious or guilty? Is your shopping behavior hurting your relationships? Have you tried to stop but… Read More

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    $16.95
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  2. Embracing Mind

    Embracing Mind

    The Common Ground of Science and Spirituality

    • by
    • Brian Hodel,
    • B. Alan Wallace
    What is Mind? For this ancient question we are still seeking answers. B. Alan Wallace and Brian Hodel propose a science of the mind based on the contemplative wisdom of Buddhism, Hinduism, Taoism, Christianity, and Islam.The authors begin by exploring the history of science, showing how science tends to ignore the mind, even while it is understood to be the very instrument… Read More

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    $19.95
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  3. On Becoming an Alchemist

    On Becoming an Alchemist

    A Guide for the Modern Magician

    • by
    • Catherine MacCoun
    Many regard alchemy as a metaphor for inner transformation. But this is only half the story. According to Catherine MacCoun, alchemy is no mere metaphor. It’s real magic. Transforming the inner world is, for the alchemist, a way to transform the outer world. Through studying the principles of alchemy, we can achieve extraordinary effects from ordinary actions by understanding how the world really works. We can perceive the hidden connections… Read More

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    $18.95
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  4. The Open-Focus Brain

    The Open-Focus Brain

    Harnessing the Power of Attention to Heal Mind and Body

    • by
    • Les Fehmi,
    • Jim Robbins
    This breakthrough book presents a disarmingly simple idea: The way we pay attention in daily life can play a critical role in our health and well-being. According to Dr. Les Fehmi, a clinical psychologist and researcher, many of us have become stuck in “narrow-focus attention”: a tense, constricted, survival mode of attention that holds us in a state of chronic stress—and which lies at the root of common ailments including… Read More

    Mixed Media
    $18.95
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  5. Partners in Healing

    Partners in Healing

    Simple Ways to Offer Support, Comfort, and Care to a Loved One Facing Illness

    • by
    • William Collinge, PhD
    New! Companion DVD now available. For information, click here. This book offers a new sense of empowerment for the intimate partners of people living with serious health problems. Collinge draws on cutting-edge scientific research along with his experience counseling couples facing serious illness to offer a range of insights, strategies, and techniques that caregivers can utilize to promote their partners’ physical and emotional well-being—while also promoting… Read More

    Paperback
    $16.95
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  6. Making Love Last

    Making Love Last

    How to Sustain Intimacy and Nurture Genuine Connection

    • by
    • David Richo
    Intimacy is one of the great powers and joys of life, yet all too often it gets clouded by miscommunication, a loss of affection, and a lack of mutual support. Here therapist David Richo shows us how to use mindfulness to better understand ourselves and our partners so that we can: Increase our capacity to give and receive love by recognizing how our past relationships… Read More

    MP3
    $14.95
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  7. Creative Recovery

    Creative Recovery

    A Complete Addiction Treatment Program That Uses Your Natural Creativity

    • by
    • Eric Maisel,
    • Susan Raeburn
    For writers, artists, musicians, and creators in every field, this book offers a complete addiction recovery program specifically designed for the creative person. Full of explanations and exercises, this book presents ways to use your own innate creative abilities in service of your recovery and at each stage of the recovery process. Topics include: the biological and developmental risks unique to creative people; the special personality traits that can… Read More

    Paperback
    $24.95
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  8. Making Love Last

    Making Love Last

    How to Sustain Intimacy and Nurture Genuine Connection

    • by
    • David Richo
    Intimacy is one of the great powers and joys of life, yet all too often it gets clouded by miscommunication, a loss of affection, and a lack of mutual support. Here therapist David Richo shows us how to use mindfulness to better understand ourselves and our partners so that we can: Increase our capacity to give and receive love by recognizing how our past relationships affect our current life Improve… Read More

    CD
    $24.95
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  9. Mind Games

    Mind Games

    A Box of Psychological Play

    • edited by
    • Mel Gooding,
    • Julian Rothenstein
    Mind Games is a fascinating compendium of playful picture tests, games, and questionnaires that hold a revealing mirror up to your inner self. What's in the box? Three card sets that answer the critical questions: What are you like? What kind of friend are you? What’s really going on in your most important relationships? The Abstract… Read More

    Mixed Media
    $24.95
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  10. When the Past Is Present

    When the Past Is Present

    Healing the Emotional Wounds That Sabotage Our Relationships

    • by
    • David Richo
    In this book, psychotherapist David Richo explores how we replay the past in our present-day relationships—and how we can free ourselves from this destructive pattern. We all have a tendency to transfer potent feelings, needs, expectations, and beliefs from childhood or from former relationships onto the people in our daily lives, whether they are our intimate partners, friends, or acquaintances. When the Past Is Present helps us to… Read More

    Paperback
    $16.95
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