Personal Growth

Zen Master Shunryu Suzuki put it best when he said, “You are perfect just as you are, and you could use a little improvement.” We hope the titles below will help you grow into your most brilliant self.

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The Heroine's Journey

Woman's Quest for Wholeness

Maureen Murdock

This book describes contemporary woman's search for wholeness in a society in which she has been defined according to masculine values. Drawing upon cultural myths and fairy tales, ancient symbols and goddesses, and the dreams of contemporary women, Murdock illustrates… Read More

The Heroine's Journey

Paperback

$18.95

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How to Be an Adult in Relationships

The Five Keys to Mindful Loving

David Richo

“Most people think of love as a feeling,” says David Richo, “but love is not so much a feeling as a way of being present.” Drawing on the Buddhist concept of mindfulness, Richo offers a fresh perspective on love and… Read More

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How to Be an Adult in Relationships

$69.95

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In Search of Being

The Fourth Way to Consciousness

G. I. Gurdjieff

Are we able to say that life is governed by a group of conscious people? Where are they? Who are they? We see exactly the opposite: that life is governed by those who are the least conscious, by those… Read More

eBook

In Search of Being

Hardcover

$26.95

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The Intelligent Enneagram

A. G. E. Blake

At last, an enneagram book that explains the full potential of this mysterious nine-pointed symbol, with applications reaching far beyond personality typology. The enneagram, an ancient diagram first popularized by G. I. Gurdjieff, represents the evolution of any… Read More

The Intelligent Enneagram

Paperback

$29.95

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Listening to Midlife

Turning Your Crisis into a Quest

by
Mark Gerzon

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Listening to Midlife
Paperback

$29.95

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Making a Change for Good

A Guide to Compassionate Self-Discipline

Cheri Huber

According to Zen teacher Cheri Huber, we are conditioned to think that if we were only a little better in some way, we would be happy: “Life isn't the way it should be and it's my fault!” But, Huber… Read More

eBook

Making a Change for Good

Paperback

$14.95

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Mindful Eating

A Guide to Rediscovering a Healthy and Joyful Relationship with Food

Jan Chozen Bays, MD

The art of mindfulness can transform our struggles with food—and renew our sense of pleasure, appreciation, and satisfaction with eating. Drawing on recent research and integrating her experiences as a physician and meditation teacher, Dr. Jan Bays offers a wonderfully… Read More

eBook

Mindful Eating

Paperback

$18.95

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On Becoming an Alchemist

A Guide for the Modern Magician

Catherine MacCoun

Many regard alchemy as a metaphor for inner transformation. But this is only half the story. According to Catherine MacCoun, alchemy is no mere metaphor. It’s real magic. Transforming the inner world is, for the alchemist, a way… Read More

Hardcover
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On Becoming an Alchemist

Paperback

$18.95

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Sacred Therapy

Jewish Spiritual Teachings on Emotional Healing and Inner Wholeness

Estelle Frankel

In Sacred Therapy Estelle Frankel travels to the heart of Jewish mysticism to reveal how people of any faith can draw upon this rich body of teachings to gain wisdom, clarity, and a deeper sense of meaning in the… Read More

eBook

Sacred Therapy

Paperback

$24.95

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Soul without Shame

A Guide to Liberating Yourself from the Judge Within

Byron Brown

Whether we call it the inner critic, superego, or just plain nag, most of us have a "judge within" who's constantly on our case. A comprehensive guide to understanding how the inner critic works, this book offers practical, positive suggestions… Read More

eBook

Soul without Shame

Paperback

$18.95

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Taking the Leap

Freeing Ourselves from Old Habits and Fears

Pema Chodron

In this pithy, inspiring book, Pema Chödrön presents the Buddhist concept of shenpa, which can be translated as "getting stuck" or "getting hooked." Shenpa arises in that moment when life suddenly becomes disappointing, difficult, or painful. Perhaps someone criticizes your… Read More

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Taking the Leap

Hardcover

$18.95

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Vinegar into Honey

Seven Steps to Understanding and Transforming Anger, Aggression, and Violence

Ron Leifer, MD

Our desires and our fears are woven into a tangled web of conflicts. We want both to eat dessert and to be thin. We want money but don’t want to work. Anything that threatens our sense of self and… Read More

eBook

Vinegar into Honey

Paperback

$14.95

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The Wounded Woman

Healing the Father-Daughter Relationship

Linda Schierse Leonard

A father wounded in his psychological development, Linda Leonard believes, cannot often give his daughter the care and guidance she needs. Using examples from her own life and her work with clients, as well as dreams, fairy tales, myths, films,… Read More

The Wounded Woman

Paperback

$19.95

$12.00

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Yoga for Emotional Balance

Simple Practices to Help Relieve Anxiety and Depression

Bo Forbes

Emotional balance is within your reach—when you cultivate the intelligence of both your body and mind. Bo Forbes, a psychologist and yoga teacher, presents an integrative approach to healing anxiety, depression, and chronic stress. In this book, she offers some… Read More

eBook

Yoga for Emotional Balance

Paperback

$19.95

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View our current catalogue.

Personal Growth

Woman's Quest for Wholeness

The Five Keys to Mindful Loving

The Fourth Way to Consciousness

Turning Your Crisis into a Quest

A Guide to Compassionate Self-Discipline

A Guide to Rediscovering a Healthy and Joyful Relationship with Food

A Guide for the Modern Magician

Jewish Spiritual Teachings on Emotional Healing and Inner Wholeness

A Guide to Liberating Yourself from the Judge Within

Freeing Ourselves from Old Habits and Fears

Seven Steps to Understanding and Transforming Anger, Aggression, and Violence

Healing the Father-Daughter Relationship

Simple Practices to Help Relieve Anxiety and Depression

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