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The Pocket Pema Chodron

SKU# 9781611804423

$12.95

Paperback

PREORDER: Expected to ship after 06/30/2017.

Shambhala Publications | 08/01/2017
Pages: 144 | Size: 4.25 x 6.75
ISBN: 9781611804423

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Description

Pema Chödrön, beloved Buddhist nun and best-selling author, offers this treasury of 108 short selections from her more than four decades of study and writings. Here she presents teachings on breaking free of destructive patterns; developing patience, kindness, and joy amid our everyday struggles; becoming fearless; and unlocking our natural warmth, intelligence, and goodness. Designed for on-the-go inspiration, this is a perfect guide to Buddhist principles and the foundations of meditation and mindfulness.

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