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  1. How to Show Up for Your Life

    How to Show Up for Your Life

    A Course on Meditation for Meeting Your World with an Open Heart

    • by
    • Lodro Rinzler
    Spiritual practice meets practical reality in this online course, in which Lodro Rinzler, Buddhist teacher and author of The Buddha Walks into a Bar…, offers an introduction to meditation for anyone who wants to ride the waves of life, work, love, and all the rest with mindfulness and compassion. You’ll learn how to establish or deepen a meditation practice at home, and how to bring your insights from the meditation… Read More

    Online Course
    $129.00
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  2. Glimpses of Vajrayana

    Glimpses of Vajrayana

    A Course on the Tantric Path of Indestructible Wakefulness

    • by
    • Judith L. Lief
    The tantric path requires complete engagement and fierce dedication. There is a quality of directness, abruptness, and wholeheartedness to it, and it is said to be the more rapid but more dangerous path. Tantrikas, or vajrayana practitioners, recognize that the most challenging aspects of life—the energies and play of confused emotions and frightening obstacles—can be worked with as gateways to freedom and realization. Join Judy Lief, Buddhist teacher and editor of… Read More

    Online Course

    $249.00

    $149.00

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  3. Sitting Still Like a Frog

    Sitting Still Like a Frog

    An Online Course in Teaching Mindfulness to Kids

    • by
    • Eline Snel
    Kids take to mindful awareness naturally, even enthusiastically, as soon as they see how it works. If you’re a parent, teacher, therapist—or anyone who works with kids—this online course will give you the skills you need to introduce the youngsters in your world to mindfulness and its many benefits. Renowned author and mindfulness trainer Eline Snel offers simple, playful ways to introduce kids to the basics. When children learn to… Read More

    Online Course

    $249.00

    $149.00

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  4. The Way of the Wisdom Jesus

    The Way of the Wisdom Jesus

    An Online Course on Going Beyond the Mind to the Heart of His Teaching

    • by
    • Cynthia Bourgeault
    If you put aside what you think you know about Jesus and approach the Gospels as though for the first time, something remarkable happens: Jesus emerges as a teacher of the transformation of consciousness. In this new eight-week online course, Episcopal priest, teacher, and retreat and conference leader Cynthia Bourgeault serves as a masterful guide to Jesuss vision and to the traditional contemplative practices you can use to experience the… Read More

    Online Course

    $225.00

    $179.00

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  5. Everything Is Workable

    Everything Is Workable

    A Zen Approach to Conflict Resolution

    • by
    • Diane Musho Hamilton
    Conflict is going to be a part of your life—as long as you have relationships, a job, or dry cleaning to be picked up. Bracing yourself against it won’t make it go away, but if you approach it consciously, you can navigate it in a way that not only honors everyone involved but also makes it a source of deep insight. In this online course, Diane Musho Hamilton—longtime Buddhist practitioner… Read More

    Online Course
    $169.00
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  6. Mindful Eating

    Mindful Eating

    A Course in Rediscovering a Healthy and Joyful Relationship with Food with Jan Chozen Bays

    If you’ve ever wished you could just relax and enjoy eating—free from the anxiety and guilt that unfortunately too often surround it—try applying mindfulness. In this course you’ll learn the proven methods developed by Dr. Jan Chozen Bays for bringing mindful awareness to self-nourishment. They’re simple practices that will enable you to establish a happy and healthy relationship with food, liberating you from calorie-counting, overindulging, falling for food fads, and… Read More

    Starting at: $60.00

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