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Courses

Stay tuned!

Our 2016 course lineup is coming soon, including new courses from Pema Chödrön and Susan Piver. Sign up here and we’ll be in touch as soon as details become available.

 
 
 
 
 
 
 
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  1. How to Be an Adult in Relationships: An Online Course on the Five Keys to Mindful Loving with David Richo, PhD, MFT

    How to Be an Adult in Relationships: An Online Course on the Five Keys to Mindful Loving with David Richo, PhD, MFT

    • by
    • David Richo
    Love is not so much a feeling as a way of being present. In this six-week online course, psychotherapist and best-selling Shambhala author David Richo presents the five keys to being present to the one you love—attention, acceptance, appreciation, affection, and allowing—and teaches you how to strengthen your relationships by embracing these five qualities.David Richo has been writing and teaching about relationships for the past twenty years. This unique course… Read More

    Online Course
    $149.00
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  2. Mindfulness in Action Online Course

    Mindfulness in Action Online Course

    Making Friends with Yourself through Meditation and Everyday Awareness

    • by
    • Carolyn Rose Gimian,
    • Chogyam Trungpa
    “One of the effects of meditation is that you become more open-minded, and this gives rise to an interest in working with others. In that way, meditation practice can transform your lifestyle and your relationships with other people.”—Chögyam TrungpaThe rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being. But those benefits are just the beginning; it can also help us work more… Read More

    Online Course
    $149.00
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  3. Sitting Still Like a Frog

    Sitting Still Like a Frog

    An Online Course in Teaching Mindfulness to Kids

    Kids take to mindful awareness naturally, even enthusiastically, as soon as they see how it works. If you’re a parent, teacher, therapist—or anyone who works with kids—this online course will give you the skills you need to introduce the youngsters in your world to mindfulness and its many benefits. Renowned author and mindfulness trainer Eline Snel offers simple, playful ways to introduce kids to the basics. When children learn to… Read More

    Online Course
    $249.00
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