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Courses

Stay tuned!

Our 2016 course lineup is coming soon, including new courses from Pema Chödrön and Susan Piver. Sign up here and we’ll be in touch as soon as details become available.

 
 
 
 
 
 
 
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  1. Glimpses Of Mahamudra

    Glimpses Of Mahamudra

    An Online Course on the Tantric Teachings of Chögyam Trungpa

    • by
    • Chogyam Trungpa
    • edited by
    • Judith L. Lief
    Mahamudra is a meditation tradition within tantric Buddhism that points to the nature of awareness itself, elevating our ordinary perception to the level of the sacred. In this view, all experiences arise from a mind that is naturally vast, empty, and luminous. In this online course, esteemed Buddhist teacher and editor Judith Lief takes us on a journey through the mahamudra teachings of Chögyam Trungpa Rinpoche as presented in his… Read More

    Online Course
    $199.00
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  2. How to Be an Adult in Relationships: An Online Course on the Five Keys to Mindful Loving with David Richo, PhD, MFT

    How to Be an Adult in Relationships: An Online Course on the Five Keys to Mindful Loving with David Richo, PhD, MFT

    • by
    • David Richo
    Love is not so much a feeling as a way of being present. In this six-week online course, psychotherapist and best-selling Shambhala author David Richo presents the five keys to being present to the one you love—attention, acceptance, appreciation, affection, and allowing—and teaches you how to strengthen your relationships by embracing these five qualities.David Richo has been writing and teaching about relationships for the past twenty years. This unique course… Read More

    Online Course
    $149.00
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  3. Sitting Still Like a Frog

    Sitting Still Like a Frog

    An Online Course in Teaching Mindfulness to Kids

    Kids take to mindful awareness naturally, even enthusiastically, as soon as they see how it works. If you’re a parent, teacher, therapist—or anyone who works with kids—this online course will give you the skills you need to introduce the youngsters in your world to mindfulness and its many benefits. Renowned author and mindfulness trainer Eline Snel offers simple, playful ways to introduce kids to the basics. When children learn to… Read More

    Online Course
    $249.00
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  4. Yoga for Emotional Balance

    Yoga for Emotional Balance

    An Online Course

    • by
    • Bo Forbes
    You have the capacity to live in emotional balance. Bo Forbes, a longtime clinical psychologist, yoga therapist, yoga teacher, and author, shows you how in this innovative online course. Anxiety, depression, and chronic stress aren’t just biochemical imbalances or genetic legacies; they’re mind-body patterns. Once wired in place, these patterns make you miserable and short-circuit your potential. Luckily, your body has its own bio-available technology for transformation—and this course will… Read More

    Online Course
    $430.00
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  5. How to Be an Adult in Love

    How to Be an Adult in Love

    An Interactive Online Course

    • by
    • David Richo
    Loving is a skill that can be learned. Acquire this most profound skill from best-selling author David Richo in this online course based on his book How to Be an Adult in Love: Letting Love in Safely and Showing It Recklessly. It’s a great way to study the book in depth—and to interact in real time with the author himself. Richo uses wisdom from psychology, Buddhism, and a range of… Read More

    Online Course
    $79.95
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