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eBooks

We are in the process of converting our print books into eBooks. Shambhala eBooks can be purchased from all major online eBook stores (including Amazon, Barnes & Noble, Apple, Google, Kobo, and Sony). Links are provided on each book’s web page. To view our latest offerings, simply sort by publication date.
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  1. Writing Down the Bones

    Writing Down the Bones

    Freeing the Writer Within

    • by
    • Natalie Goldberg
    For more than thirty years Natalie Goldberg has been challenging and cheering on writers with her books and workshops. In her groundbreaking first book, she brings together Zen meditation and writing in a new way. Writing practice, as she calls it, is no different from other forms of Zen practice—“it is backed by two thousand years of studying the mind.”This thirtieth-anniversary edition includes new forewords by Julia Cameron and Bill… Read More

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  2. Gypsy Gossip and Other Advice

    Gypsy Gossip and Other Advice

    • by
    • Thinley Norbu
    This book contains the direct counsel and imperishable wisdom speech of Kyabje Thinley Norbu Rinpoche, one of the great realized Nyingma masters of our age. Many problems arise when modern values clash with the precious teachings of the Buddha. Western Dharma students are faced with obstacles born of materialism, attachment to self, and resistance to traditional doctrines like karma, rebirth, and devotion to the Guru, while Asian students under the… Read More

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  3. The Great Spring

    The Great Spring

    Writing, Zen, and This Zigzag Life

    • by
    • Natalie Goldberg
    From beloved writing teacher and author of the best-selling Writing Down the Bones: a treasury of personal stories reflecting a life filled with journeys—inner and outer—zigzagging around the world and home again.Here, Natalie Goldberg, "a writer both energized and enlightened" (Julia Cameron), shares those vivid moments that have wakened her to new ways of being. We follow alongside her mapless meanderings in the New Mexican desert and her pilgrimages to… Read More

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  4. The Vow-Powered Life

    The Vow-Powered Life

    A Simple Method for Living with Purpose

    • by
    • Jan Chozen Bays
    A vow is like a GPS system for your life. When taken on mindfully it can be a source of surprising wisdom and powerful energy, enabling you to accomplish things you never dreamed possible. It can have profound effects even beyond the original intention—and it can even live on after you’re gone. A vow can be as small as the aspiration to smile at someone at least once every day,… Read More

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  5. Journey to Enlightenment

    Journey to Enlightenment

    The Life of Dilgo Khyentse Rinpoche

    • by
    • Matthieu Ricard
    An inspiring portrait of one of the great spiritual leaders of the twentieth century, this book follows Dilgo Khyentse Rinpoche in his travels to Tibet, Bhutan, India, and Nepal, revisiting important places from his past. His birthplace in eastern Tibet, the monastery of Shechen that he entered at age eleven, the retreat grounds where he spent years in meditation and study—these are some of the stops along the way. Told… Read More

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  6. You Are Not What You Think

    You Are Not What You Think

    The Egoless Path to Self-Esteem and Generous Love

    • by
    • David Richo
    A healthy ego is necessary to achieving our goals, to building healthy relationships, and to leading a satisfying and meaningful life. But an ego that gets too big—that becomes egotism—can actually inhibit all those wonderful possibilities. In this luminous guide, David Richo offers wisdom from psychology, myth, and spiritual traditions to show us how to let go of the kind of ego that causes suffering for ourselves and others. As… Read More

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  7. The Teacup and the Skullcup

    The Teacup and the Skullcup

    Where Zen and Tantra Meet

    • by
    • Chogyam Trungpa
    • edited by
    • Judith L. Lief,
    • David Schneider
    The Teacup and the Skullcup is made up of edited transcripts from two seminars that Chögyam Trungpa gave near the beginning of his North American teaching career in 1974—one in Barnet, Vermont, and one in Boston—called “Zen and Tantra.” Although Trungpa Rinpoche belonged to the tantra tradition, he acknowledged the strength and discipline gained from Zen influence. Through these talks you can see his respect for the Zen tradition and… Read More

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  8. The Handbook of Tibetan Buddhist Symbols

    The Handbook of Tibetan Buddhist Symbols

    • by
    • Robert Beer
    The Handbook of Tibetan Buddhist Symbols is a portal into the rich, multifaceted, and profound symbolism of Tibetan sacred art. Robert Beer provides a deep and encompassing insight into the vast array of symbols and attributes that appear within the complex iconography of Tibetan Buddhism. The succinct descriptions that accompany his detailed line drawings reveal the origins, meanings, and functions of… Read More

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  9. The Power of Ashtanga Yoga

    The Power of Ashtanga Yoga

    Developing a Practice That Will Bring You Strength, Flexibility, and Inner Peace

    • by
    • Kino MacGregor
    Ashtanga Yoga is a graceful, athletic type of yoga that has become extremely popular in recent years. Here, Kino MacGregor, a disciple of Sri K. Pattabhi Jois, the great modern guru who developed Ashtanga Yoga, gives a comprehensive view of the practice and shows how Ashtanga is fundamentally a path of spiritual transformation and personal development. MacGregor delves into the history and tradition of Ashtanga Yoga and reveals how… Read More

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  10. Women's Qigong for Health and Longevity

    Women's Qigong for Health and Longevity

    A Practical Guide for Women Forty and Older

    • by
    • Deborah Davis
    Here is a detailed, easy-to-use guidebook for women forty and older on how to use gentle but powerful traditional Chinese exercises, breathing techniques, massage, meditation, and vocalizations to promote health, fitness, relaxation, and mental clarity; improve stamina; and even treat specific health concerns. Acupuncturist and longtime qigong practitioner Deborah Davis explains the traditional Chinese approach to health and the various components of qigong practice; gives general health routines for women… Read More

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