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eBooks

We are in the process of converting our print books into eBooks. Shambhala eBooks can be purchased from all major online eBook stores (including Amazon, Barnes & Noble, Apple, Google, Kobo, and Sony). Links are provided on each book’s web page. To view our latest offerings, simply sort by publication date.
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  1. Thoughts Are Not the Enemy

    Thoughts Are Not the Enemy

    An Innovative Approach to Meditation Practice

    • by
    • Jason Siff
    In most forms of meditation, the meditator is instructed to let go of thoughts as they arise. As a result, thinking is often taken, unnecessarily, to be something misguided or evil. This approach is misguided, says Jason Siff. In fact, if we allow thoughts to arise and become mindful of the thoughts themselves, we gain tranquility and insight just as in other methods without having to reject our natural mental… Read More

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  2. All the Rage

    All the Rage

    Buddhist Wisdom on Anger and Acceptance

    • edited by
    • Andrea Miller,
    • Editors of the Shambhala Sun
    Anger. For all of us, it’s a familiar feeling—jaw clenching, face flushing, hands shaking. We feel it for rational and irrational reasons, on a personal and on a global level. If we know how to handle our anger skillfully, it is an effective tool for helping us recognize that a situation needs to change and for providing the energy to create that change. Yet more often anger is destructive—and in… Read More

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  3. Your Body Knows the Answer

    Your Body Knows the Answer

    Using Your Felt Sense to Solve Problems, Effect Change, and Liberate Creativity

    • by
    • David I. Rome
    A manual for Mindful Focusing, a new integration of Eastern and Western techniques for accessing your inherent wisdom.Ever come up against one of those moments when life requires a response—and you feel clueless? We all have. But there’s good news: you have all the wisdom you need to respond to any situation, even the “impossible” ones. It’s a matter of tuning in to your felt sense: that subtle physical… Read More

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  4. The Quintessence Tantras of Tibetan Medicine

    The Quintessence Tantras of Tibetan Medicine

    The Quintessence Tantras of Tibetan Medicine is a thorough, detailed, and systematic analysis of the characteristics of healthy and diseased bodies. Discussed are the diagnostic techniques of pulse and urine analysis, principles of right diet, right lifestyle, and behavioral factors—and a treasury of knowledge about the beneficial applications of herbs, plants, spices, minerals, gems, etc. Also included are the subtle and psychological techniques of therapeutics, and the ethics and conduct… Read More

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  5. The Buddha Walks into the Office

    The Buddha Walks into the Office

    A Guide to Livelihood for a New Generation

    • by
    • Lodro Rinzler
    Does is ever seem that a lot of the people you work with are, well, jerks? This book is about how not to let work turn you into one of them. Apply the simple Buddhist teachings and practices Lodro Rinzler provides here to whatever you do for a living, and you’ll not only avoid jerk-hood, but you’ll be setting out on the path toward making your livelihood an expression… Read More

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  6. Home Grown

    Home Grown

    Adventures in Parenting off the Beaten Path, Unschooling, and Reconnecting with the Natural World

    • by
    • Ben Hewitt
    In this most personal of his books to date, Ben Hewitt shows us how small, mindful decisions about day-to-day life can lead to greater awareness of the world in our backyards and beyond. In telling the story of his sons’ unconventional education in the fields and forests surrounding his family’s northern Vermont farm, he demonstrates that the sparks of learning are all around us, just waiting to be discovered. No… Read More

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  7. Monkey

    Monkey

    A Journey to the West

    • by
    • David Kherdian
    Part spiritual pilgrimage, part historical epic, the folk novel Journey to the West , which came to be known as Monkey, is the most popular classic of Asian literature. Originally written in the sixteenth century, it is the story of the adventures of the rogue-trickster Monkey and his encounters with a bizarre cast of characters as he travels to India with the Buddhist pilgrim Tripitaka in search of… Read More

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  8. Psyche and Matter

    Psyche and Matter

    • by
    • Marie-Louise von Franz
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  9. Two Zen Classics

    Two Zen Classics

    The Gateless Gate and the Blue Cliff Records

    The strange verbal paradoxes called koans have been used traditionally in Zen training to help students attain a direct realization of truths inexpressible in words. The two works translated in this book, Mumonkan (The Gateless Gate ) and Hekiganroku (The Blue Cliff Record), both compiled during the Song dynasty in China, are the best known and most frequently studied koan collections, and are classics of Zen literature. They… Read More

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  10. Musashi (A Graphic Novel)

    Musashi (A Graphic Novel)

    • by
    • Sean Michael Wilson
    Miyamoto Musashi, the legendary samurai, is known throughout the world as a master swordsman, a spiritual seeker, and the author of the classic Book of Five Rings. This graphic novel treatment of his amazing life is both a vivid account of a fascinating period in feudal Japan and a portrait of courageous, iconoclastic samurai who wrestled with philosophical and spiritual ideas that are as relevant today as they were in… Read More

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