New and Forthcoming
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The Healing Power of Meditation
Leading Experts on Buddhism, Psychology, and Medicine Explore the Health Benefits of Contemplative Practice
- edited by
- Andrew Fraser
Regular meditation practice can change the structure of the brain, wiring into us all kinds of benefits: improved concentration, contentment, resilience, better mental health, and more empathy and compassion. This wide-ranging anthology brings together leading Tibetan Buddhist teachers with researchers and health professionals to offer Buddhist perspectives on the mind, new studies, and first-hand accounts of how meditation is being applied in health and social care today. … Read More
Paperback$16.95+ Add to Bag -
On the Path to Enlightenment
Heart Advice from the Great Tibetan Masters
How can we use every moment to progress toward enlightenment? Those with profound experience of that path have distilled their advice into powerful, seedlike instructions that get to the heart of the matter. Matthieu Ricard has selected and translated some of the most refreshing and clearest of these, drawing from all eight traditions of Tibetan Buddhism. Dilgo Khyentse Rinpoche inspired Ricard to create this anthology by telling him that “when… Read More
Paperback$18.95+ Add to Bag
