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  1. The Healing Power of Meditation

    The Healing Power of Meditation

    Leading Experts on Buddhism, Psychology, and Medicine Explore the Health Benefits of Contemplative Practice

    • edited by
    • Andrew Fraser
    Regular meditation practice can change the structure of the brain, wiring into us all kinds of benefits: improved concentration, contentment, resilience, better mental health, and more empathy and compassion. This wide-ranging anthology brings together leading Tibetan Buddhist teachers with researchers and health professionals to offer Buddhist perspectives on the mind, new studies, and first-hand accounts of how meditation is being applied in health and social care today. … Read More

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    $16.95
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  2. On the Path to Enlightenment

    On the Path to Enlightenment

    Heart Advice from the Great Tibetan Masters

    • by
    • Matthieu Ricard
    Dilgo Khyentse Rinpoche inspired Matthieu Ricard to create this anthology by telling him that “when we come to appreciate the depth of the view of the eight great traditions [of Tibetan Buddhism] and also see that they all lead to the same goal without contradicting each other, we think, ‘Only ignorance can lead us to adopt a sectarian view.’” Ricard has selected and translated some of the most profound… Read More

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    $18.95
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