Browse Shambhala.com's top-selling titles.

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The art of mindfulness can transform our struggles with food—and renew our sense of pleasure, appreciation, and satisfaction with...

Many of us, without even realizing it, are dominated by fear. We might be aware of some of our fears—perhaps we are afraid of public speaking, financial hardship, or losing a loved one. But in this book meditation master Chögyam Trungpa shows us that most of us suffer from a far more...

A complete set of Coloring Mandalas 1, 2,and 3.Buy all three now for the price of two.
(Regularly priced at $56.85.)

Creating the circular designs called mandalas is a meditative practice, a healing exercise in times of crisis, and a pleasurable act of creativity. As...

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Pema Chödrön helps us uncover and transform the fundamental beliefs that cause us to suffer so that we can increase our capacity to love...

Editor’s Preface      vii

1 Happiness and Peace Are Possible      1
2 The Heart of Practice      25
3 Practicing Skillfully with Our Past      45
4 Healing...

 
David Richo has an avid following across America through his books and the popular classes and workshops he leads. He also happens to be one of our best-selling authors.

 Included in this set:

The...

From time immemorial, the mandala has been an expression of inner reality—for individuals, groups, and whole cultures. When you draw or paint a mandala of your own, you’re making a portrait of your unconscious at a particular moment in your life, which when carefully regarded, can provide...

Here's an innovative and practical approach to eliminating chronic muscle pain, written by a popular occupational therapist with over twenty-five years of experience freeing people from the discomfort of tendonitis, lower back pain, and neck and shoulder tension. These types of chronic pain can...

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This unique book-and-audio program brings together some of the country's most beloved meditation teachers. Each contributor presents a...

According to Zen teacher Cheri Huber, we are conditioned to think that if we were only a little better in some way, we would be happy: “Life isn't the way it should be and it's my fault!”  But, Huber says, no amount of self-punishment will ever make us happy or bring us control...

Experience increased vitality and radiant good health through this ancient Chinese system of movement and breathing exercises.

The set includes:

Women's Qigong for Health and Longevity:
A Practical Guide for Women Forty and Older

The gentle routines...

Why is it that despite our best efforts, many of us remain fundamentally unhappy and unfulfilled in our lives? In this provocative and inspiring book, David Richo distills thirty years of experience as a therapist to explain the underlying roots of unhappiness—and the surprising secret to...

In this book Pema Chödrön shows us how to break free of destructive patterns in our lives and experience a new sense of freedom and happiness. Drawing on the Buddhist concept of shenpa, she helps us to see how certain habits of mind tend to “hook” us and get us stuck...

For more than twenty years Natalie Goldberg has been challenging and cheering on writers with her books and workshops. In her groundbreaking first book, she brings together Zen meditation and writing in a new way. Writing practice, as she calls it, is no different from other forms of Zen practice...

In this distinctive guide to the craft of writing, author Laraine Herring shows us how to tune into our bodies and connect with our emotions so that our writing becomes an expression of our full beings, rather than just an intellectual exercise. With warmth and wisdom, Herring offers a path to discovering...

Chi is the invisible energy of life that flows in and around us throughout the universe. Used skillfully, it can have a remarkable effect on health and vitality—to the degree that you’d be tempted to call it magical, if it weren’t so completely natural. Here is a perfect introduction...

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For centuries Tibetan Buddhists have relied on a collection of fifty-nine pith teachings (called...

What's in the box?

• Three card sets that answer the critical questions: What are you like? What kind of friend are you? What’...

The incomparable poetry of Han Shan (Cold Mountain) and his sidekick Shih Te, the rebel poets who became icons of Chinese poetry and Zen, has long captured the imagination of poetry...

 Are you a shopaholic?

• Do you use shopping as a quick fix for the blues?
• Do you often buy things that you don’t need or can’t afford?
• Do your buying binges leave you feeling anxious or guilty?
• Is your shopping behavior hurting your relationships?...

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Intimacy is one of the great powers and joys of life, yet all too often it gets clouded by miscommunication, a loss of affection,...

Haiku, the Japanese form of poetry written in three short lines, is celebrated for its ability to express a simple moment in a profound way. The “haiku moment,” as it is called, refers to a heightened awareness of the world around us and how, in that small, transient period, the...

“We always have a choice to live the moment as a cause of resentment or as a cause for joy.”—Henri Nouwen (1932–1996)

The insights of Henri Nouwen have shown millions of people how to choose joy in any moment—even moments full of pain and brokenness.  Few...