Bestsellers

Browse Shambhala.com's top-selling titles.

1
Don't Bite the Hook
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Finding Freedom from Anger, Resentment, and Other Destructive Emotions
CD
List Price: $24.95
Our Price: $19.96, you save $4.99 (20%)
978-1-59030-434-1
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Special Offer: Receive Awakening Loving-Kindness (retails for $6.95) free when you purchase Don't Bite the Hook!

2
Mindful Eating
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A Guide to Rediscovering a Healthy and Joyful Relationship with Food
Includes a CD of guided exercises
Paperback original
List Price: $16.95
978-1-59030-531-7
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Click here to listen to an audio sample. 

The art of mindfulness can transform our struggles with food—and renew our sense of pleasure, appreciation, and satisfaction with...

3
Smile at Fear
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Awakening the True Heart of Bravery
Hardcover
List Price: $19.95
978-1-59030-696-3
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Many of us, without even realizing it, are dominated by fear. We might be aware of some of our fears—perhaps we are afraid of public speaking, financial hardship, or losing a loved one. But in this book meditation master Chögyam Trungpa shows us that most of us suffer from a far more...

4
Coloring Mandalas
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Special Offer! Buy all three titles for the price of two
Prepacks
List Price: $56.85
Our Price: $37.90, you save $18.95 (33%)
978-1-59030-617-8
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A complete set of Coloring Mandalas 1, 2,and 3.Buy all three now for the price of two.
(Regularly priced at $56.85.)

Creating the circular designs called mandalas is a meditative practice, a healing exercise in times of crisis, and a pleasurable act of creativity. As...

5
The Fearless Heart
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The Practice of Living with Courage and Compassion
CD
List Price: $39.95
978-1-59030-739-7
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Special Offer: Receive When Things Fall Apart (retails for $19.95) free when you purchase The Fearless Heart!

Click here to listen to an audio sample.

Pema Chödrön helps us uncover and transform the fundamental beliefs that cause us to suffer so that we can increase our capacity to love...

6
You Are Here
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Discovering the Magic of the Present Moment
Hardcover
List Price: $19.95
978-1-59030-675-8
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Special Offer: Receive True Love (retails for $6.99) free when you purchase You Are Here!

Editor’s Preface      vii

1 Happiness and Peace Are Possible      1
2 The Heart of Practice      25
3 Practicing Skillfully with Our Past      45
4 Healing...

7
David Richo Special Offer
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Save 30% on this exclusive set!
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List Price: $40.85
Our Price: $28.60, you save $12.25 (30%)
978-1-59030-665-9
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Buy this set for $28.60, a savings of $12.25. 

 
David Richo has an avid following across America through his books and the popular classes and workshops he leads. He also happens to be one of our best-selling authors.

 Included in this set:

The...

8
The Mandala Workbook
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A Creative Guide for Self-Exploration, Balance, and Well-Being
Paperback original
List Price: $18.95
978-1-59030-518-8
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From time immemorial, the mandala has been an expression of inner reality—for individuals, groups, and whole cultures. When you draw or paint a mandala of your own, you’re making a portrait of your unconscious at a particular moment in your life, which when carefully regarded, can provide...

9
Muscular Retraining for Pain-Free Living
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Paperback original
List Price: $18.95
Our Price: $16.95, you save $2.00 (11%)
978-1-59030-367-2
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Here's an innovative and practical approach to eliminating chronic muscle pain, written by a popular occupational therapist with over twenty-five years of experience freeing people from the discomfort of tendonitis, lower back pain, and neck and shoulder tension. These types of chronic pain can...

10
Quiet Mind
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A Beginner's Guide to Meditation
Includes a CD of guided instructions
Edited by Susan Piver
Hardcover with CD
List Price: $14.00
978-1-59030-597-3
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Click here to listen to an audio sample. 

This unique book-and-audio program brings together some of the country's most beloved meditation teachers. Each contributor presents a...

11
Making a Change for Good
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A Guide to Compassionate Self-Discipline
Paperback original
List Price: $14.95
978-1-59030-208-8
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According to Zen teacher Cheri Huber, we are conditioned to think that if we were only a little better in some way, we would be happy: “Life isn't the way it should be and it's my fault!”  But, Huber says, no amount of self-punishment will ever make us happy or bring us control...

12
Women's Qigong Special Offer
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Purchase the book and DVD as set and save!!
Prepacks
List Price: $49.90
Our Price: $37.00, you save $12.90 (26%)
978-1-59030-724-3
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Experience increased vitality and radiant good health through this ancient Chinese system of movement and breathing exercises.

The set includes:

Women's Qigong for Health and Longevity:
A Practical Guide for Women Forty and Older


The gentle routines...

13
The Five Things We Cannot Change
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And the Happiness We Find by Embracing Them
Paperback
List Price: $14.95
Our Price: $12.95, you save $2.00 (13%)
978-1-59030-308-5
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Why is it that despite our best efforts, many of us remain fundamentally unhappy and unfulfilled in our lives? In this provocative and inspiring book, David Richo distills thirty years of experience as a therapist to explain the underlying roots of unhappiness—and the surprising secret to...

14
Taking the Leap
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Freeing Ourselves from Old Habits and Fears
Hardcover
List Price: $21.95
978-1-59030-634-5
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Special Offer: Receive Practicing Peace in Times of War (retails for $7.95) free when you purchase Taking the Leap!

In this book Pema Chödrön shows us how to break free of destructive patterns in our lives and experience a new sense of freedom and happiness. Drawing on the Buddhist concept of shenpa, she helps us to see how certain habits of mind tend to “hook” us and get us stuck...

15
Writing Down the Bones
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Freeing the Writer Within
Expanded edition
Paperback
List Price: $14.00
978-1-59030-261-3
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For more than twenty years Natalie Goldberg has been challenging and cheering on writers with her books and workshops. In her groundbreaking first book, she brings together Zen meditation and writing in a new way. Writing practice, as she calls it, is no different from other forms of Zen practice...

16
Writing Begins with the Breath
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Embodying Your Authentic Voice
Paperback
List Price: $16.95
Our Price: $14.00, you save $2.95 (17%)
978-1-59030-473-0
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In this distinctive guide to the craft of writing, author Laraine Herring shows us how to tune into our bodies and connect with our emotions so that our writing becomes an expression of our full beings, rather than just an intellectual exercise. With warmth and wisdom, Herring offers a path to discovering...

17
Chi
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Discovering Your Life Energy
Paperback
List Price: $14.95
978-1-59030-695-6
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Chi is the invisible energy of life that flows in and around us throughout the universe. Used skillfully, it can have a remarkable effect on health and vitality—to the degree that you’d be tempted to call it magical, if it weren’t so completely natural. Here is a perfect introduction...

18
Always Maintain a Joyful Mind
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And Other Lojong Teachings on Awakening Compassion and Fearlessness
Hardcover with CD
List Price: $14.00
978-1-59030-460-0
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Listen to an audio sample online in MP3 format—click here. 

For centuries Tibetan Buddhists have relied on a collection of fifty-nine pith teachings (called...

19
Mind Games
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A Box of Psychological Play
Box
List Price: $24.95
978-1-59030-640-6
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Mind Games is a fascinating compendium of playful picture tests, games, and questionnaires that hold a revealing mirror up to your inner self.

What's in the box?

  • Three card sets that answer the critical questions: What are you like? What kind of friend are you? What’...
20
Cold Mountain Poems
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Zen Poems of Han Shan, Shih Te, and Wang Fan-chih
Translated by J. P. Seaton
Hardcover
List Price: $18.95
978-1-59030-646-8
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The incomparable poetry of Han Shan (Cold Mountain) and his sidekick Shih Te, the rebel poets who became icons of Chinese poetry and Zen, has long captured the imagination of poetry...

21
To Buy or Not to Buy
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Why We Overshop and How to Stop
Paperback original
List Price: $16.95
978-1-59030-599-7
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 Are you a shopaholic?

  • Do you use shopping as a quick fix for the blues?
  • Do you often buy things that you don’t need or can’t afford?
  • Do your buying binges leave you feeling anxious or guilty?
  • Is your shopping behavior hurting your relationships?...
22
Making Love Last
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How to Sustain Intimacy and Nurture Genuine Connection
CD
List Price: $24.95
978-1-59030-574-4
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Click here to listen to an audio sample. 

Intimacy is one of the great powers and joys of life, yet all too often it gets clouded by miscommunication, a loss of affection,...

23
Haiku Mind
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108 Poems to Cultivate Awareness and Open Your Heart
Hardcover
List Price: $18.00
978-1-59030-579-9
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Haiku, the Japanese form of poetry written in three short lines, is celebrated for its ability to express a simple moment in a profound way. The “haiku moment,” as it is called, refers to a heightened awareness of the world around us and how, in that small, transient period, the...

24
The Essential Henri Nouwen
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Paperback original
List Price: $14.95
978-1-59030-664-2
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“We always have a choice to live the moment as a cause of resentment or as a cause for joy.”—Henri Nouwen (1932–1996)

The insights of Henri Nouwen have shown millions of people how to choose joy in any moment—even moments full of pain and brokenness.  Few...

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