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Sarah Powers

Titles by Sarah Powers

Insight Yoga

An innovative synthesis of traditional yoga, meditation, and Eastern approaches to healing and well-being

Foreword by Paul Grilley

By Sarah Powers

Paperback original

List Price: ~~$24.95~~

Our Price: $19.96, you save $4.99 (20%)

978-1-59030-598-0

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Acclaimed yoga and meditation teacher Sarah Powers is known and loved for her unique approach—Insight Yoga—which combines traditional yoga with the meridians of Chinese medicine, as well as Buddhist meditation. Using Yin (passive) and Yang (dynamic) poses, she demonstrates a series of...

Insight Yoga DVD

By Sarah Powers

DVD

List Price: ~~$34.95~~

Our Price: $27.96, you save $6.99 (20%)

978-0-97638-365-9

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Join acclaimed yoga and meditation teacher Sarah Powers for a beautiful meeting of yoga and Buddhism. This DVD is a powerful journey into awareness and insight using asana, vinyasa, and meditation. 4 hours.

Insight Yoga Set

By Sarah Powers

Prepacks

List Price: ~~$59.90~~

Our Price: $44.50, you save $15.40 (26%)

978-1-59030-748-9

Usually ships in 24–48 hours.

Pay only $44.50 when you purchase the book ($24.95) and DVD ($34.95) as a set, a savings of 25%!

Experience radiant good health and mental and emotional clarity through the practice of Insight Yoga. Use the DVD and book together as a guide to this innovative new system...

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