Books by Sarah Powers - Browse your results

Sarah Powers

Titles by Sarah Powers

Insight Yoga

An innovative synthesis of traditional yoga, meditation, and Eastern approaches to healing and well-being

Foreword by Paul Grilley

By Sarah Powers

Paperback original

List Price: $24.95

978-1-59030-598-0

Usually ships in 24–48 hours.

Chapter One: What Is Yoga?

Yoga can be understood as a set of behaviors that develops a holistic experience of the body, heart, and mind. It is a process of fully inhabiting ourselves and our life in a radically engaging and inquisitive way. Through this training we develop...

Insight Yoga DVD

By Sarah Powers

DVD

List Price: $34.95

978-0-97638-365-9

Usually ships in 24–48 hours.

Join acclaimed yoga and meditation teacher Sarah Powers for a beautiful meeting of yoga and Buddhism. This DVD is a powerful journey into awareness and insight using asana, vinyasa, and meditation. 4 hours.

Insight Yoga Set

By Sarah Powers

Prepacks

List Price: ~~$59.90~~

Our Price: $44.50, you save $15.40 (26%)

978-1-59030-748-9

Usually ships in 24–48 hours.

Pay only $44.50 when you purchase the book ($24.95) and DVD ($34.95) as a set, a savings of 25%!

Experience radiant good health and mental and emotional clarity through the practice of Insight Yoga. Use the DVD and book together as a guide to this innovative new system...

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