Jon Kabat-Zinn
Titles by Jon Kabat-Zinn
The Liberating Practice of Insight Meditation
Buddhism, General
Paperback / Shambhala Classics / 240 pages / 6 x 9
ISBN 978-1-59030-136-4 / November 2004
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Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp—literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's teaching on cultivating both tranquility and...
The Liberating Practice of Insight Meditation
Buddhism, General
Hardcover / Shambhala Publications / 240 pages / 5-1/2 x 8-1/2
ISBN 978-1-57062-335-6 / March 1998
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Freedom from suffering is not only possible, but the means for achieving it are completely within our grasp—literally as near to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's own teaching on cultivating both tranquility...
The Revolutionary Art of Happiness
Buddhism, General / Buddhism, Theravada and Insight Meditation / Shambhala Library
Hardcover / Shambhala Library / 264 pages / 4 1/4 x 6 3/4
ISBN 978-1-59030-187-6 / December 2004
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Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and longing. But these feelings can also awaken in us the desire for freedom and the willingness...
The Revolutionary Art of Happiness
Buddhism, General / Buddhism, Theravada and Insight Meditation
Mass market paperback / Shambhala Publications / 272 pages / 4-3/16 x 6-3/4
ISBN 978-1-59030-557-7 / April 2008
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Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and longing. But these feelings can also awaken in us the desire for freedom and the willingness...
Teachings of Zen Master Seung Sahn
Buddhism, General / Buddhism, Zen
Paperback original / Shambhala Publications / 224 pages / 5 1/2 x 8 1/2
ISBN 978-1-59030-340-5 / August 2006
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