Esther
Myers has been practicing yoga for nearly twenty-five years. Her training,
organization, and sensitivity have made her one of the leading yoga teachers in
Canada. Myers has her own studio in Toronto and runs workshops in North America
and Europe. She has been training teachers for more than fifteen years.
Energizing and Relaxing Yoga for New and Experienced Students
Yoga
Paperback / Shambhala Publications / 256 pages / 8 x 10-1/2
ISBN 978-1-57062-320-2 /
April 1997
List Price: $22.95
Our Price: $18.36, you save $4.59 (20%)
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Whether you are new to yoga, returning to it, or want to enhance an ongoing practice, Yoga and You is an invaluable companion on your journey. Esther Myers, one of Canada's leading yoga teachers, brings more than twenty years of teaching experience to help you integrate this ancient wisdom...
