Karen
Hayward was the first director of the Kalapa Ikebana school of flower
arranging, founded by Chögyam Trungpa. She and her husband, Jeremy
Hayward, teach warriorship retreats around the world.
This is the first book to offer step-by-step instruction in Shambhala warriorship. Combining Buddhist mindfulness practice and pre-Buddhist shamanic teachings, Shambhala warriorship training teaches ways to call on powerful, natural energies for personal and collective transformation. It shows...