Linda Sparrowe has written numerous articles on women's health, herbs, and complementary medicine, as well as on yoga and Pilates. She is the former managing editor of Yoga Journal and is now a contributing editor. She is also author of Yoga Journal's book, Yoga, featuring the beauty of yoga poses.
A Lifelong Guide to Wellness
Health and Healing / Women's Interest / Yoga
Paperback original / Shambhala Publications / 368 pages / 8 3/8 x 10 7/8
ISBN 978-1-57062-470-4 / December 2002
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The Woman's Book of Yoga and Health is the first comprehensive book about women's health issues and how to treat them with yoga. The authors offer a complete yoga program for general health as well as pose sequences that address specific health problems—all in the Iyengar tradition,...
Health and Healing / Sale Books / Yoga
Paperback original / Shambhala Publications / 176 pages / 6 x 8 1/2
ISBN 978-1-59030-118-0 / May 2004
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This book offers a complete program of yoga poses designed for menstrual health, new medical information on diet and lifestyle, and instruction on meditation and breathing techniques that relieve common symptoms experienced by many women, including: Premenstrual syndrome; Menstrual cramps; Heavy...
A Woman's Guide
Health and Healing / Yoga
Paperback original / Shambhala Publications / 160 pages / 6 x 8 1/2
ISBN 978-1-59030-117-3 / May 2004
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This book offers a complete program of yoga poses designed for bone health, new medical information on diet and lifestyle, and instruction on meditation and breathing techniques that strengthen and restore energy. Yoga sequences are designed for: preventing injuries; building strength; releasing...
