A Guide to the Therapeutic Use of Yoga and Ayurveda for Health and Fitness
Health and Healing / Yoga
Paperback original / Shambhala Publications / 232 pages / 8 3/8 x 10 3/4
ISBN 978-1-59030-131-9 / December 2004
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Most people think of yoga as a solitary activity that is inherently therapeutic. While that is generally true, yoga poses and breathing practices can also be prescribed for specific health problems—often in combination with dietary advice taken from Ayurveda, traditional Indian medicine....
