Translator's Introduction vii

Cultivating Stillness
1. Wu-Chi 1
2. Wang-Chi 9
3. T'ai-Chi 15
4. The Three Realms of Existence 21
5. The Mind (Heart) of Tao 27
6. The Human Mind (Heart) 33
7. The Six Thieves 39
8. The Three Obstructions 45
9. The Nature of Emotion 53
10. Nothingness 61
11. Emptiness 67
12. Stillness and Original Nature 73
13. The True Way 81
14. The Mysterious Achievement 87
15. The Sacred Path 93
16. Waxing and Waning 99
17. Virtues 105
18. Forgetting the Mind 111
19. The Spirit 117
20. The Myriad World of Ten Thousand Things 123
21. Craving and Desire 129
22. Anxiety and Stress 139
23. Life and Death 145
24. Transcendence 151

About the Translator and Fung Loy Kok Taoist Temple 157